There is still a prevailing myth that women will get bulky if they strength-train and that you control your weight through cardio. Continue reading →

U.S. authorities have sentenced 21 people in connection with an India-based call centre scam that bilked Americans of hundreds of millions of dollars.  Continue reading →

With 89 days to go, Ontario’s cannabis stores have no more than four locations, and the government won’t say who will sell pot when it’s legal. What exactly is going on? Continue reading →

A video hoax claiming ‘Mr. Bean’ actor Rowan Atkinson has died is going viral, and it’s spreading a computer virus designed to siphon personal information. Continue reading →

Cycle-tourism has emerged as a popular way to experience a destination while being active and savouring the experience of travelling at a slower pace. Continue reading →

A 23-year-old Hamilton man is charged with possession of fentanyl for the purpose of trafficking and possession of marijuana. Continue reading →

“I want to be an emergency surgeon. I want to give back to society. That’s all I want”. Continue reading →

Criminal charges were laid by the SIU against 20 officers in 18 cases in 2017 – accounting for nearly five per cent of cases closed in that calendar year. Continue reading →

Hamilton police have made its 32nd arrest this year for driving while impaired by drugs. Continue reading →

The closure, weather permitting, will allow city crews to take samples of the asphalt, which will be tested for its recycling potential when the parkway is resurfaced in 2019. Continue reading →

With 89 days to go, Ontario’s cannabis stores have no more than four locations, and the government won’t say who will sell pot when it’s legal. What exactly is going on? Continue reading →

Upon arrival, the agency says a Hamilton police officer started helping a medical professional who was providing first aid to the man, who was pronounced dead a short time later. Continue reading →

Xu is starring in a new ad campaign celebrating the 50th anniversary of the Special Olympics and on Saturday, as part of Global Day of Inclusion, she and her family are going to go to their local Tim Hortons where speciality donuts will be sold to support the charity and its athletes. Continue reading →

Radiohead singer Thom Yorke unleashed on Toronto authorities at the band’s concert on Thursday night. Continue reading →

Congress is getting an earful from Americans upset with tariffs, but it may not matter if Donald Trump isn’t listening, Bill Kelly says. Continue reading →

Our leaders stand united in their support for Canadian industry. But how can you do that and then turn your backs on the same industries wanting to sell within our own country, or around the world? Continue reading →

Rick Zamperin says that with the team only 2-3 on the season, there’s a question on the lips of every Tiger-Cats fan: Should Hamilton start Johnny Manziel next week? Continue reading →

For the fifth game in a row dating back to 2016, the Saskatchewan Roughriders got the better of the Hamilton Tiger-Cats. Continue reading →

French Language Services Commissioner Francois Boileau said if nothing is done to address the issue, Ontario’s francophone demographic may decrease to the point where it becomes insignificant and public services for the population are hard to come by. Continue reading →

Shayne McCool, fire information officer with the province’s Ministry of Natural Resources and Forestry, says the increased manpower should help as more blazes are discovered. Continue reading →

A man has been arrested in connection with a road rage incident in Oakville. Continue reading →

Halton police are warning the public to be vigilant after receiving two reports this month of ‘distraction thefts’ targeting seniors in Oakville. Continue reading →

Halton Region Police are investigating after a suspected stolen vehicle was set on fire in a Burlington cemetery. Continue reading →

Numerous arrests have been made in a joint forces project called Project Boomerang, that targeted an organized drug trafficking ring in the GTA. Continue reading →

The Ontario Public School Boards’ Association said they have yet to receive any direction from the Tory government on the issue. Continue reading →

Matthew Kevin Brown, 45, of Burlington has been identified as the victim. A post-mortem examination determined his cause of death to be drowning. Continue reading →

Hamilton’s Arkells want to be on the Bachelor. The band’s lead vocalist Max Kerman took to Twitter on Wednesday to express his desire to perform on the show. Continue reading →