More on Health & Fitness

• 14 mood-boosting essentials to get you through Blue Monday

  From mood-boosting light therapy to simple daily rituals that spark joy, these feel-good finds from Verilux, Saje and Aesop are designed to lift spirits this Blue Monday.

  The Curator

  Jan 19
• 11 yoga essentials that will enhance your practice

  From yoga blocks to yoga straps, the range of yoga gear out there is plenty--read on for the yoga essentials that will actually make a difference during your practice.

  The Curator

  Jan 18
• Advertisement
• Your 2026 fitness goals start here

  As 2026 kicks off, it’s the perfect time to reset your routine. From a NutriBullet to a vibrating walking pad, these picks help you reach your fitness goals.

  The Curator

  Jan 6
• Advertisement
• 8 fitness supplements worth trying in 2026 for strength, energy & recovery

  If you want to feel stronger and supported in your fitness routine for 2026, read on for the best fitness supplements from brands like Good Protein, Sports Research and more.

  The Curator

  Jan 6
• Our 2026 guide to the best treadmills in Canada for every fitness level

  We handpicked 10 top treadmills from brands including Goplus, NordicTrack and Peloton to help you fit exercise seamlessly into your daily routine.

  The Curator

  Jan 6
• A wellness expert’s guide to New Year’s resolutions that *actually* stick

  Could 2026 be the year you actually stick to your New Year's wellness resolutions? Wellness expert Ally Mamalider shares healthy habits and trends worth investing in.

  The Curator

  Jan 2
• Crush your New Year’s resolutions with these top fitness gear finds

  It’s time to recalibrate for 2026. From a cute new pair of butt-lifting leggings to a Tracy Anderson-calibre ballet wrap top, read on for top fitness gear to start the year strong.

  The Curator

  Dec 30, 2025
• 10 best Boxing Week deals on treadmills

  Whether you’re looking for a compact walking pad that slides under a desk or a premium smart treadmill, these are the best Boxing Day Canada treadmill deals.

  The Curator

  Dec 27, 2025
• Advertisement
• Your ultimate guide to vitamins and supplements

  Everything you need to know about 10 of the trendiest vitamins

  The Curator

  Dec 13, 2025
• Advertisement
• 9 necessities for fighting the cold and flu

  Your future sick self will thank you.

  The Curator

  Nov 16, 2025