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Mood-lifting must-haves to beat the winter bluesFrom winter wellness essentials to simple ways to boost energy, reduce stress and support mental well-being, these cold-weather picks can help you beat the winter blues.The CuratorJan 22
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14 mood-boosting essentials to get you through Blue MondayFrom mood-boosting light therapy to simple daily rituals that spark joy, these feel-good finds from Verilux, Saje and Aesop are designed to lift spirits this Blue Monday.The CuratorJan 19
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11 yoga essentials that will enhance your practiceFrom yoga blocks to yoga straps, the range of yoga gear out there is plenty--read on for the yoga essentials that will actually make a difference during your practice.The CuratorJan 18
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Your 2026 fitness goals start hereAs 2026 kicks off, it’s the perfect time to reset your routine. From a NutriBullet to a vibrating walking pad, these picks help you reach your fitness goals.The CuratorJan 6
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8 fitness supplements worth trying in 2026 for strength, energy & recoveryIf you want to feel stronger and supported in your fitness routine for 2026, read on for the best fitness supplements from brands like Good Protein, Sports Research and more.The CuratorJan 6
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Our 2026 guide to the best treadmills in Canada for every fitness levelWe handpicked 10 top treadmills from brands including Goplus, NordicTrack and Peloton to help you fit exercise seamlessly into your daily routine.The CuratorJan 6
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A wellness expert’s guide to New Year’s resolutions that *actually* stickCould 2026 be the year you actually stick to your New Year's wellness resolutions? Wellness expert Ally Mamalider shares healthy habits and trends worth investing in.The CuratorJan 2
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Crush your New Year’s resolutions with these top fitness gear findsIt’s time to recalibrate for 2026. From a cute new pair of butt-lifting leggings to a Tracy Anderson-calibre ballet wrap top, read on for top fitness gear to start the year strong.The CuratorDec 30, 2025
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10 best Boxing Week deals on treadmillsWhether you’re looking for a compact walking pad that slides under a desk or a premium smart treadmill, these are the best Boxing Day Canada treadmill deals.The CuratorDec 27, 2025
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Your ultimate guide to vitamins and supplementsEverything you need to know about 10 of the trendiest vitaminsThe CuratorDec 13, 2025
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