-
14 mood-boosting essentials to get you through Blue MondayThe CuratorJan 19From mood-boosting light therapy to simple daily rituals that spark joy, these feel-good finds from Verilux, Saje and Aesop are designed to lift spirits this Blue Monday. -
![]()
11 yoga essentials that will enhance your practiceThe CuratorJan 18 -
![]()
Your 2026 fitness goals start hereThe CuratorJan 6 -
![]()
8 fitness supplements worth trying in 2026 for strength, energy & recoveryThe CuratorJan 6
More on Health & Fitness
-
8 fitness supplements worth trying in 2026 for strength, energy & recoveryIf you want to feel stronger and supported in your fitness routine for 2026, read on for the best fitness supplements from brands like Good Protein, Sports Research and more.The CuratorJan 6
![]()
-
Our 2026 guide to the best treadmills in Canada for every fitness levelWe handpicked 10 top treadmills from brands including Goplus, NordicTrack and Peloton to help you fit exercise seamlessly into your daily routine.The CuratorJan 6
![]()
-
Chasing fitness goals? Here’s the best athletic wear we’re currently lovingBrands like Lululemon, Aritzia, Gymshark, and more are serving styles that move with you.The CuratorJan 2
![]()
-
A wellness expert’s guide to New Year’s resolutions that *actually* stickCould 2026 be the year you actually stick to your New Year's wellness resolutions? Wellness expert Ally Mamalider shares healthy habits and trends worth investing in.The CuratorJan 2
![]()
-
Crush your New Year’s resolutions with these top fitness gear findsIt’s time to recalibrate for 2026. From a cute new pair of butt-lifting leggings to a Tracy Anderson-calibre ballet wrap top, read on for top fitness gear to start the year strong.The CuratorDec 30, 2025
![]()
-
10 best Boxing Week deals on treadmillsWhether you’re looking for a compact walking pad that slides under a desk or a premium smart treadmill, these are the best Boxing Day Canada treadmill deals.The CuratorDec 27, 2025
![]()
-
Your ultimate guide to vitamins and supplementsEverything you need to know about 10 of the trendiest vitaminsThe CuratorDec 13, 2025
![]()
-
9 necessities for fighting the cold and fluYour future sick self will thank you.The CuratorNov 16, 2025
![]()
-
Why ginger is the ultimate cold killer (plus hacks if you hate it)Ginger has many health benefits. A nutrition expert shares their tips on how to use it. Plus, shop these goodies from Greenhouse, Organic Traditions and more.The CuratorOct 18, 2025
![]()
-
Top products to help you get your best night’s sleep yetGet the beauty slumber you deserve with these sleep-enhancing finds from Silk & Snow, Vitruvi and more.The CuratorOct 4, 2025
![]()
