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New year, new fitness goals. Tips for success from Regina gyms

Click to play video: 'New Year, New Fitness Goals'
New Year, New Fitness Goals
New Year, New Fitness Goals – Jan 4, 2026

Regina’s Brickhouse Gym and New Gen Fitness have some words of advice for folks looking to get fit in 2026.

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Aaron Shannon, co-owner of New Gen Fitness, says when it comes to finding a gym that works for you, it’s important to explore different options and to ensure you find the right community.

More details in the video above.

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