From mood-boosting light therapy to simple daily rituals that spark joy, these feel-good finds from Verilux, Saje and Aesop are designed to lift spirits this Blue Monday.
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Blue Monday has a reputation for being the most meh day of the year–but it doesn’t have to be. From mood-boosting light therapy to small daily rituals that spark joy, these thoughtfully curated picks from brands like Verilux, Saje and Aesop are designed to help lift your spirits and make winter feel a little more manageable. Ahead, the best products to boost your mood this Blue Monday and beyond.
Endlessly calming, this ceramic diffuser gently disperses essential oils to create a serene, spa-like atmosphere at home and doubles as a stylish accent for any side table.
A great night’s sleep can make all the difference. This cloud-like, premium goose down pillow offers soft support and breathable comfort, helping you drift off faster and wake up feeling genuinely rested.
A mood booster in bottle form, this cult-favourite hand balm deeply nourishes dry winter hands while delivering an aromatic blend of mandarin rind, rosemary leaf, cedar atlas that feels instantly grounding.
The gentle pressure of a weighted blanket is believed to stimulate serotonin and reduce stress. This hand-knitted option from Canadian brand Silk & Snow weighs just eight pounds, making it soothing without feeling too heavy.
This crystal-infused Infrared PEMF mat helps soothe sore muscles, boost circulation and support deep cellular repair. With calming amethyst, heat-retaining obsidian and next-level wellness tech, it’s designed to help you fully relax during the cold months and beyond.
LED light therapy isn’t just about better skin–it’s also a powerful act of self-care. This full-face coverage mask is proven to improve skin tone and clarity with clinical-level results while encouraging you to slow down and carve out a few quiet minutes for yourself.
Don’t underestimate the power of light therapy during dark winter months. This customizable lamp helps improve mood, energy, focus and sleep–especially important when sunshine feels in short supply.
Low vitamin D levels are common in winter and can impact mood and energy. This high-potency supplement helps support immune health and overall well-being during the colder months.
Staying hydrated sounds simple, but it can make a noticeable difference in how you feel. This oversized tumbler keeps drinks cold (or hot) for hours and makes hydration feel *that* much more satisfying.
There’s something deeply calming about colouring–even when you’re an adult. No screens, no pressure, just creativity. This book is perfect for unwinding at the end of the day or taking a mindful break when your brain needs it.
When the world feels a little heavy, escaping into a good book helps. With a glare-free display and warm-light settings, this Kindle makes winter reading more cozy than ever.
In honour of Blue Monday, HelloFresh is bringing the mood-boosting power of food to life with a pop-up at Toronto’s Union Station from 4 to 8 p.m., highlighting how filling your fridge with fresh, ready-to-cook meals can help lift energy and spirits during winter. Get yours now online.
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