March 19, 2014 7:37 am
Updated: March 19, 2014 7:39 am

Jillian Michaels shares her secrets for a healthy lifestyle

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CALGARY – Personal trainer and reality TV star Jillian Michaels is an inspiration for many men and women as they push to achieve their fitness goals.

The 40-year-old health and wellness expert was in Calgary recently to promote her new Bodyshred workout at Goodlife Fitness.

Global News caught up with Jillian to get some advice on how to live a healthier life.

ABOVE: Jillian Michaels talks about maintaining balance in your life, getting great skin and feeling fit at any age

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