Advertisement

Jillian Michaels shares her secrets for a healthy lifestyle

CALGARY – Personal trainer and reality TV star Jillian Michaels is an inspiration for many men and women as they push to achieve their fitness goals.

The 40-year-old health and wellness expert was in Calgary recently to promote her new Bodyshred workout at Goodlife Fitness.

For news impacting Canada and around the world, sign up for breaking news alerts delivered directly to you when they happen.

Get breaking National news

For news impacting Canada and around the world, sign up for breaking news alerts delivered directly to you when they happen.
By providing your email address, you have read and agree to Global News' Terms and Conditions and Privacy Policy.

Global News caught up with Jillian to get some advice on how to live a healthier life.

ABOVE: Jillian Michaels talks about maintaining balance in your life, getting great skin and feeling fit at any age

Sponsored content

AdChoices