The biannual time change occurred for much of the country on Sunday, leaving some feeling a little groggy to kick off the work week, but the start and end of Daylight Saving Time affects more than just one’s sleep. Continue reading
Daylight Saving Time hit at 2 a.m. Sunday, and many Manitobans are feeling the lost hour of sleep. Continue reading
It’s just an hour less sleep, but the start of Daylight Saving Time can have a big effect on your cognitive function, says a researcher. Continue reading
A Calgary sleep doctor says it’s normal for people to be tired Monday morning after the clocks move forward an hour. Continue reading
The clocks will officially move ahead an hour at 2 a.m. Sunday as Daylight Saving Time begins. Continue reading
As always, officials are using the moment to remind us it is a good time to replace the batteries in our smoke and carbon monoxide (CO) alarms. Continue reading
Today, people use more energy than 100 years ago because we tend to stay up later working on computers, watching television and running air-conditioning units. Continue reading
Parents may be dealing with some cranky kids when they lose that hour of sleep. Experts give tips on how to smoothly transition them to the time change. Continue reading
The clocks will spring forward soon, meaning there will be more daylight in the evening now. Here’s when you’ll need to change your clocks. Continue reading
Some Kingston residents are all for Daylight Saving Time, while others would prefer to follow the lead of places like Saskatchewan that don’t observe the switch. Continue reading
