If you’re reading this right now and your age is not in the triple digits, your list of excuses for not hitting the gym at least twice a week just went down to zero.
One man is proving there’s no excuse to skip out on a workout.
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John Forbes started out a reluctant gym member – at least for his first 80 years!
This founding professor at the University of Virginia’s Darden school is building up his body with trainer Krystyn Dotson during thirty minute sessions twice a week, every week – no excuses.
He pays for a full year in advance with an outlook to live and thrive, as he’s done longer than most of us have been alive.
In need of some motivation? Check out the above video and see how to some folks, age really is just a number.
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