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Recipe: Summer soba noodle salad

Click to play video: 'Cooking Together: Summer soba noodle salad'
Cooking Together: Summer soba noodle salad
It's a great summer meal, a cold soba noodle salad filled with local goodies. Gabriella Meyer, chef and managing partner at Harvest Community Foods joins Jennifer Palma on Cooking Together. – Aug 2, 2026

Summer Soba Noodle Salad

Serves 2

200g dried Soba Noodles

2c shredded cabbage

2 c chopped mixed summer veggies

200g cooked protein of choice (we use roasted chicken thighs or pan-seared firm tofu)

Handfull salad greens

A sprinkle of toasted sesame seeds

 

– Boil soba noodles in salted water according to package directions

– Once cooked, strain and run under cold water to chill, then strain and set aside

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– Thinly slice cabbage with a mandolin if you have one, or a knife works too

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– Chop your veggies of choice into bite-sized pieces

– Slice cooked chicken, tofu, or protein of choice into bite-sized pieces

– Wash and dry some lettuce greens

– Toss all in a bowl with sesame- ginger dressing; divide between two bowls and top with a sprinkle of toasted sesame seeds

 

Sesame – Ginger Dressing

1/2 cup red wine vinegar

1/4 cup maple syrup

1/4 cup soy sauce

1/4 cup sesame oil

1/2 cup neutral oil

1Tablespoon finely grated ginger

Salt to taste

Add red wine vinegar, maple syrup, soy sauce and sesame oil to a blender; while running slowly, drizzle in oil to emulsify, turn off and season with salt and add ginger.

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You can also whisk in a bowl while slowly adding oil. I add the ginger at the end if using a blender to keep it from getting emulsified in.

* Noodles can be cooked ahead; after chilling under cold water, if not using right away, toss in a bit of dressing or oil so they don’t stick together.

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