Mindfulness instructor releases book on tackling stress & anxiety
Videos
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Mindfulness instructor releases book on tackling stress & anxiety
05:39 | May 28, 2018
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Breaking down PC’s landslide victory in Nova Scotia
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Election day in Nova Scotia: A closer look at the key issues
04:08 | November 26, 2024
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Progress in Nova Scotia Wildfires
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Latest on Nova Scotia Wildfires
04:25 | June 2, 2023
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Halifax Fires Continue to Burn
03:31 | May 30, 2023
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Halifax Fires Continue
02:58 | May 29, 2023
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Mass Casualty Commission releases final report
06:13 | March 31, 2023
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Hurricane Fiona devastates Atlantic Canada
04:00 | September 26, 2022
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Love Your Local: Alderney Landing Farmers’ Market
06:12 | April 23, 2021
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Skateboarding Programs for Girls in HRM
06:07 | April 23, 2021
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Dr. Lisa Barrett talks COVID-19 with Global News Morning
06:50 | April 23, 2021
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Global News Morning Forecast April 23, 2021
01:56 | April 23, 2021
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Global News Morning April 23, 2021
07:29 | April 23, 2021
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Visual Arts Abstract: The Art of Buying and Collecting Art
06:34 | April 22, 2021
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Celebrating Earth Day with the Great Nova Scotia pick-me-up
06:04 | April 22, 2021
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NS NDP Leader once again calling for paid sick days in Nova Scotia
06:04 | April 22, 2021
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Global News Morning Forecast April 22, 2021
02:25 | April 22, 2021
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Global News Morning April 22, 2021
07:43 | April 22, 2021
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Global News podcast digs into the 13 Hours of the Nova Scotia massacre
04:17 | December 11, 2020
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Halifax remembers Snowbirds Captain Jenn Casey
03:44 | May 19, 2020
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Global News Morning Forecast: September 9
01:26 | September 9, 2019
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Global News Morning: September 9
08:04 | September 9, 2019
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Nova Scotia Nature Trust
06:06 | August 21, 2019
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Goodlife Fitness personal trainer has some brain-boosting workouts
05:50 | August 21, 2019
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Nova Scotia’s Biggest Potluck
05:46 | August 21, 2019
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Global News Morning Forecast August 21, 2019
01:29 | August 21, 2019
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Global News Morning August 21, 2019
06:52 | August 21, 2019
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Halifax circus troupe preparing ‘fun show’ for Fringe Festival
01:55 | August 20, 2019
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Foodie Tuesday: Tato Food
05:57 | August 20, 2019
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Benefit concert being held for anti-bullying society
05:46 | August 20, 2019
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Unique Fire & Rescue challenge coming to Dartmouth Crossing
06:02 | August 20, 2019
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Mindfulness instructor releases book on tackling stress & anxiety
05:39 | May 28, 2018
-
Breaking down PC’s landslide victory in Nova Scotia
05:03 | November 27, 2024
-
Election day in Nova Scotia: A closer look at the key issues
04:08 | November 26, 2024
-
Progress in Nova Scotia Wildfires
02:47 | June 5, 2023
-
Latest on Nova Scotia Wildfires
04:25 | June 2, 2023
-
Halifax Fires Continue to Burn
03:31 | May 30, 2023
-
Halifax Fires Continue
02:58 | May 29, 2023
-
Mass Casualty Commission releases final report
06:13 | March 31, 2023
-
Hurricane Fiona devastates Atlantic Canada
04:00 | September 26, 2022
-
Love Your Local: Alderney Landing Farmers’ Market
06:12 | April 23, 2021
-
Skateboarding Programs for Girls in HRM
06:07 | April 23, 2021
-
Dr. Lisa Barrett talks COVID-19 with Global News Morning
06:50 | April 23, 2021
-
Global News Morning Forecast April 23, 2021
01:56 | April 23, 2021
-
Global News Morning April 23, 2021
07:29 | April 23, 2021
-
Visual Arts Abstract: The Art of Buying and Collecting Art
06:34 | April 22, 2021
-
Celebrating Earth Day with the Great Nova Scotia pick-me-up
06:04 | April 22, 2021
-
NS NDP Leader once again calling for paid sick days in Nova Scotia
06:04 | April 22, 2021
-
Global News Morning Forecast April 22, 2021
02:25 | April 22, 2021
-
Global News Morning April 22, 2021
07:43 | April 22, 2021
-
Global News podcast digs into the 13 Hours of the Nova Scotia massacre
04:17 | December 11, 2020
-
Halifax remembers Snowbirds Captain Jenn Casey
03:44 | May 19, 2020
-
Global News Morning Forecast: September 9
01:26 | September 9, 2019
-
Global News Morning: September 9
08:04 | September 9, 2019
-
Nova Scotia Nature Trust
06:06 | August 21, 2019
-
Goodlife Fitness personal trainer has some brain-boosting workouts
05:50 | August 21, 2019
-
Nova Scotia’s Biggest Potluck
05:46 | August 21, 2019
-
Global News Morning Forecast August 21, 2019
01:29 | August 21, 2019
-
Global News Morning August 21, 2019
06:52 | August 21, 2019
-
Halifax circus troupe preparing ‘fun show’ for Fringe Festival
01:55 | August 20, 2019
-
Foodie Tuesday: Tato Food
05:57 | August 20, 2019
-
Benefit concert being held for anti-bullying society
05:46 | August 20, 2019
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Unique Fire & Rescue challenge coming to Dartmouth Crossing
06:02 | August 20, 2019
Mindfulness instructor releases book on tackling stress & anxiety
Description
May 28, 2018
We chat with Mindfulness Instructor Andrew Safer about stress and anxiety and his book that he calls a do-it-yourself guide to wellness.
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Mindfulness instructor releases book on tackling stress & anxiety05:39 | May 28, 2018
-
Breaking down PC’s landslide victory in Nova Scotia05:03 | November 27, 2024
-
Election day in Nova Scotia: A closer look at the key issues04:08 | November 26, 2024
-
Progress in Nova Scotia Wildfires02:47 | June 5, 2023
-
Latest on Nova Scotia Wildfires04:25 | June 2, 2023
-
Halifax Fires Continue to Burn03:31 | May 30, 2023
-
Halifax Fires Continue02:58 | May 29, 2023
-
Mass Casualty Commission releases final report06:13 | March 31, 2023
-
Hurricane Fiona devastates Atlantic Canada04:00 | September 26, 2022
-
Love Your Local: Alderney Landing Farmers’ Market06:12 | April 23, 2021
-
Skateboarding Programs for Girls in HRM06:07 | April 23, 2021
-
Dr. Lisa Barrett talks COVID-19 with Global News Morning06:50 | April 23, 2021
-
Global News Morning Forecast April 23, 202101:56 | April 23, 2021
-
Global News Morning April 23, 202107:29 | April 23, 2021
-
Visual Arts Abstract: The Art of Buying and Collecting Art06:34 | April 22, 2021
-
Celebrating Earth Day with the Great Nova Scotia pick-me-up06:04 | April 22, 2021
-
NS NDP Leader once again calling for paid sick days in Nova Scotia06:04 | April 22, 2021
-
Global News Morning Forecast April 22, 202102:25 | April 22, 2021
-
Global News Morning April 22, 202107:43 | April 22, 2021
-
Global News podcast digs into the 13 Hours of the Nova Scotia massacre04:17 | December 11, 2020
-
Halifax remembers Snowbirds Captain Jenn Casey03:44 | May 19, 2020
-
Global News Morning Forecast: September 901:26 | September 9, 2019
-
Global News Morning: September 908:04 | September 9, 2019
-
Nova Scotia Nature Trust06:06 | August 21, 2019
-
Goodlife Fitness personal trainer has some brain-boosting workouts05:50 | August 21, 2019
-
Nova Scotia’s Biggest Potluck05:46 | August 21, 2019
-
Global News Morning Forecast August 21, 201901:29 | August 21, 2019
-
Global News Morning August 21, 201906:52 | August 21, 2019
-
Halifax circus troupe preparing ‘fun show’ for Fringe Festival01:55 | August 20, 2019
-
Foodie Tuesday: Tato Food05:57 | August 20, 2019
-
Benefit concert being held for anti-bullying society05:46 | August 20, 2019
-
Unique Fire & Rescue challenge coming to Dartmouth Crossing06:02 | August 20, 2019
-
Mindfulness instructor releases book on tackling stress & anxiety05:39 | May 28, 2018
-
Breaking down PC’s landslide victory in Nova Scotia05:03 | November 27, 2024
-
Election day in Nova Scotia: A closer look at the key issues04:08 | November 26, 2024
-
Progress in Nova Scotia Wildfires02:47 | June 5, 2023
-
Latest on Nova Scotia Wildfires04:25 | June 2, 2023
-
Halifax Fires Continue to Burn03:31 | May 30, 2023
-
Halifax Fires Continue02:58 | May 29, 2023
-
Mass Casualty Commission releases final report06:13 | March 31, 2023
-
Hurricane Fiona devastates Atlantic Canada04:00 | September 26, 2022
-
Love Your Local: Alderney Landing Farmers’ Market06:12 | April 23, 2021
-
Skateboarding Programs for Girls in HRM06:07 | April 23, 2021
-
Dr. Lisa Barrett talks COVID-19 with Global News Morning06:50 | April 23, 2021
-
Global News Morning Forecast April 23, 202101:56 | April 23, 2021
-
Global News Morning April 23, 202107:29 | April 23, 2021
-
Visual Arts Abstract: The Art of Buying and Collecting Art06:34 | April 22, 2021
-
Celebrating Earth Day with the Great Nova Scotia pick-me-up06:04 | April 22, 2021
-
NS NDP Leader once again calling for paid sick days in Nova Scotia06:04 | April 22, 2021
-
Global News Morning Forecast April 22, 202102:25 | April 22, 2021
-
Global News Morning April 22, 202107:43 | April 22, 2021
-
Global News podcast digs into the 13 Hours of the Nova Scotia massacre04:17 | December 11, 2020
-
Halifax remembers Snowbirds Captain Jenn Casey03:44 | May 19, 2020
-
Global News Morning Forecast: September 901:26 | September 9, 2019
-
Global News Morning: September 908:04 | September 9, 2019
-
Nova Scotia Nature Trust06:06 | August 21, 2019
-
Goodlife Fitness personal trainer has some brain-boosting workouts05:50 | August 21, 2019
-
Nova Scotia’s Biggest Potluck05:46 | August 21, 2019
-
Global News Morning Forecast August 21, 201901:29 | August 21, 2019
-
Global News Morning August 21, 201906:52 | August 21, 2019
-
Halifax circus troupe preparing ‘fun show’ for Fringe Festival01:55 | August 20, 2019
-
Foodie Tuesday: Tato Food05:57 | August 20, 2019
-
Benefit concert being held for anti-bullying society05:46 | August 20, 2019
-
Unique Fire & Rescue challenge coming to Dartmouth Crossing06:02 | August 20, 2019
Mindfulness instructor releases book on tackling stress & anxiety
Description
May 28, 2018
We chat with Mindfulness Instructor Andrew Safer about stress and anxiety and his book that he calls a do-it-yourself guide to wellness.
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