Puppy yoga is the latest trend in animal yoga, and Winnipeg’s Pooches Playhouse welcomed yogis of all ages to a fundraising class on Sunday. Continue reading →

When Sylvia Amsler’s daughter, Adelaine, was born in December 2014, she assumed it would be the happiest time of her life. But her introduction to motherhood was anything but. Continue reading →

For the fifth year in a row, the Groove festival brought participants and yoga teachers from around the province to Sydenham to unplug. Continue reading →

“It’s a yoga class that’s not so serious and everybody loves it.” Continue reading →

“I think its beneficial for people who find yoga intimidating. It is hard to be intimidated with these guys running around.” Continue reading →

Beer yoga is a trend that is catching on at microbreweries in the Maritimes and across the country. Continue reading →