New Years Resolutions

• Realistic resolutions: New year brings incentives for Lethbridge residents’ 2022 goals

  "Whoever is setting any goals, whatever they may be -- best of luck to them and good luck with those new habits."

  Lifestyle

  Jan 3
  
• New Calgary seniors’ building promotes healthy lifestyles

  If you live in Calgary and getting in good shape is on your list for 2022, there's a new place that offers some help in sticking with the resolutions.

  Features

  Jan 1
  
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• Consider a New Year’s resolution to freeze your spending in January and reset your financial habits: experts

  A January spending freeze can be the cleanse that resets your habits and enable you to consider what you truly value while setting new future goals.

  Money

  Dec 29, 2021
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• Why you should rethink New Year’s resolutions in 2021

  Experts say it is time to get in touch with our feelings and focus less on unattainable goals when making resolutions.

  Lifestyle

  Jan 10, 2021
• 7 easy tips to develop healthier habits with your cellphone use

  From asking yourself one simple question to creating physical space from your phone, we've curated some easy ways you can lessen your device's grip on your life.

  Consumer

  Feb 14, 2020
• Want to be happier in 2020? Make mental health a priority

  Be proactive about your emotions and make a plan for getting what you want by the end of 2020.

  Lifestyle

  Jan 20, 2020
• 6 ways to get a head start on your New Year’s resolution to eat healthy

  Experts say you shouldn't completely overhaul your diet in order to eat healthy. Smaller changes are more sustainable.

  Health

  Jan 12, 2020
• The psychology behind New Year’s resolutions

  Have you make a New Year’s resolution? And if so, will you be able to keep it?

  Blogs

  Jan 6, 2020
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• Lethbridge residents set their New Year’s resolutions for 2020

  As 2019 comes to an end, residents in Lethbridge are looking to 2020 to set new goals.

  Canada

  Dec 31, 2019
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• Forget making resolutions ⁠— here’s how to reset the new year

  This year, we're hoping to take the focus away from making resolutions and putting it towards resetting parts of your life.

  Lifestyle

  Dec 31, 2019