New Years Resolutions
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Realistic resolutions: New year brings incentives for Lethbridge residents’ 2022 goals"Whoever is setting any goals, whatever they may be -- best of luck to them and good luck with those new habits."LifestyleJan 3
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New Calgary seniors’ building promotes healthy lifestylesIf you live in Calgary and getting in good shape is on your list for 2022, there's a new place that offers some help in sticking with the resolutions.FeaturesJan 1
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Consider a New Year’s resolution to freeze your spending in January and reset your financial habits: expertsA January spending freeze can be the cleanse that resets your habits and enable you to consider what you truly value while setting new future goals.MoneyDec 29, 2021
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Why you should rethink New Year’s resolutions in 2021Experts say it is time to get in touch with our feelings and focus less on unattainable goals when making resolutions.LifestyleJan 10, 2021
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7 easy tips to develop healthier habits with your cellphone useFrom asking yourself one simple question to creating physical space from your phone, we've curated some easy ways you can lessen your device's grip on your life.ConsumerFeb 14, 2020
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Want to be happier in 2020? Make mental health a priorityBe proactive about your emotions and make a plan for getting what you want by the end of 2020.LifestyleJan 20, 2020
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6 ways to get a head start on your New Year’s resolution to eat healthyExperts say you shouldn't completely overhaul your diet in order to eat healthy. Smaller changes are more sustainable.HealthJan 12, 2020
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The psychology behind New Year’s resolutionsHave you make a New Year’s resolution? And if so, will you be able to keep it?BlogsJan 6, 2020
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Lethbridge residents set their New Year’s resolutions for 2020As 2019 comes to an end, residents in Lethbridge are looking to 2020 to set new goals.CanadaDec 31, 2019
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Forget making resolutions — here’s how to reset the new yearThis year, we're hoping to take the focus away from making resolutions and putting it towards resetting parts of your life.LifestyleDec 31, 2019
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