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Active Life: How to train for an ultramarathonJul 3, 2014Cara Fullerton gets tips on how to stay injury-free while you train for an ultramarathon. -
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Active Life: Surf FitnessMay 22, 2014 -
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Active Life: Getting fit with ParkourApr 23, 2014 -
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Jillian Michaels shares her secrets for a healthy lifestyleLifestyleMar 19, 2014
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Jillian Michaels shares her secrets for a healthy lifestyleJillian Michaels talks about maintaining balance in your life, getting great skin and feeling fit at any ageLifestyleMar 19, 2014
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Active Life: What is high-intensity interval training?Global Calgary’s Cara Fullerton gives us details on high-intensity interval training - and why it's becoming so popular.Mar 18, 2014
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Active Life: Sticking to resolutionsDid you know only 19% of people who make a New Year’s resolution stick to it?Feb 20, 2014
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