Active Life: How to train for an ultramarathon

By Melissa Gilligan Global News

Posted July 3, 2014 2:00 pm

1 min read

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This article is more than 9 years old and some information may not be up to date.

There are marathons, and then there are ‘ultramarathons.’

In case you aren’t familiar with the challenging task, it includes a 100 mile run through rough terrain.

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WATCH ABOVE: Reporter Cara Fullerton gets tips on how to stay injury-free while you train for an ultramarathon.

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