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What you can do to help fight seasonal allergies

Tips on how to ease those seasonal allergies. Getty Images/Colin Hawkins

WINNIPEG — This is the peak season for tree pollen and that makes it allergy season for many people.

If you think you’re safe from that irritant once you go inside – think again.

Local Shoppers Drug Mart pharmacist, Hans Epp told 680 CJOB there’s one key thing you should do once you get inside.

WATCH: Seasonal allergies return. A look at the right products to keep your sneezing at bay

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Seasonal allergies return. A look at the right products to keep your sneezing at bay

“Have your air conditioner on because that actually filters the air in your house through a filter. We can even get a little bit more aggressive by getting a filter for our furnace that actually can block pollen and dust and different things like that, that could be causing allergies,”says Epp.

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He said you should also shower off after working outside. Wearing large sunglasses can keep pollen out of your eyes and consider wearing a mask or scarf over your nose and mouth.

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RELATED: What doctors are warning parents about allergies and asthma in kids

If you are suffering with symptoms there are over the counter remedies available. Epp said if you need something beyond that, pharmacists here can also prescribe medication for you, without having to see a doctor.

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