New Years Resolutions

• Experts chime in on most popular New Year’s resolutions

  With the turn of the New Year, some Kingston experts talk New Year's resolutions and how you can help stick to them.

  Canada

  Jan 2
  
• New Years resolutions: don’t set yourself up for failure

  When it comes to New Year's resolutions, set yourself up for success by setting smaller more achievable goals throughout the year, rather than one or multiple long term goals.

  Lifestyle

  Dec 28, 2023
  
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• Saskatoon morning news rewind: Monday, Jan. 23rd

  Here's a look back on who was on 'Global News Morning Saskatoon' for Monday, Jan. 23.

  Jan 23, 2023
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• A mix of resolutions and predictions for music in 2023

  It's that time of year when we optimistically make both predictions for the coming 12 months as well as come up with personal resolutions. Alan Cross has a list of both.

  Entertainment

  Jan 8, 2023
• Have an exercise resolution? Fitness experts share tips to preventing injuries

  With a new year comes new resolutions, and on the top of many people's lists is to get fit.

  Lifestyle

  Jan 6, 2023
• Okanagan experts give tips on keeping new year’s fitness goals

  "January is the busiest month of the year [because] people have those New Year's resolutions."

  Lifestyle

  Jan 5, 2023
• Thinking about Dry January? Things to consider when cutting back on alcohol

  From starting small and using money as a motivator to considering the mental health benefits, a psychologist shares some tips on cutting back or cutting out booze.

  Health

  Jan 3, 2023
• New year’s resolutions: Creating healthy habits in 2023 to prevent sickness

  In 2022, Canada's emergency rooms became overwhelmed with an influx of patients which led to long wait times.

  Health

  Jan 3, 2023
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• Regina life coaches give tips on helping your new year’s resolutions stick

  Two Regina life coaches offer some advice for people who need that extra push to help them stick to their new year's resolutions.

  Features

  Jan 3, 2023
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• How to stay consistent with New Year resolutions

  If you're looking to stay consistent with new year goals, Cindy Rendall, owner of Untethered Hearts Counselling, said the key to success is making micro-goals.

  Lifestyle

  Jan 2, 2023