SAD
-
Got the winter blues? Experts say ‘micro-joys’ can help tackle seasonal slumpsIn the face of the winter blues, experts say intentionally altering your perspective can play a crucial role in effectively managing these seasonal challenges.CanadaJan 15, 2024
-
Autumn draws awareness of Seasonal Affective DisorderAs autumn makes way for winter, many people may feel the weight of the seasons and their lack of light wearing on them due to Seasonal Affective Disorder.CanadaOct 14, 2022
-
CMHA sees recent spike in people needing support with seasonal affective disorderYou may have heard of the 'winter blues' but in the midst of a pandemic, the Canadian Mental Health Association said it is seeing a spike in people reaching out for help.HealthNov 13, 2021
![]()
-
Feeling the winter blues? Natural ways to boost your moodWellness expert Kyle Buchanan checks in with The Morning Show to share natural ways to cope with seasonal affective disorder or SAD.LifestyleNov 11, 2020
![]()
-
Manitoba’s wintry weather set to intensify seasonal affective disorderIf you find yourself feeling down because of the colder temperatures or shorter days, you're not alone.HealthDec 9, 2019
![]()
-
Winter-like weather got you down? Here’s why the delay in spring may be affecting your mental healthCanada's not done with winter just yet. Could that be the reason why you're feeling down lately?LifestyleApr 16, 2018
![]()
-
Calgary psychologist suggests ways to combat the winter bluesDuring what feels like a never-ending winter, it's easy for some to feel isolated and depressed.HealthMar 25, 2018
![]()
-
How Kingstonians are beating the winter bluesAbout two to three per cent of the Canadian population suffers from Seasonal Affective Disorder (SAD).HealthJan 29, 2018
![]()
-
How Calgarians can beat the winter bluesWeeks of frigid weather in Calgary are giving some people the winter blues, but one psychologist says there are coping strategies to help.WeatherJan 11, 2017
![]()
-
5 ways to beat the winter blues and stay happy beyond ‘Blue Monday’"Blue Monday" may be a myth but if you are feeling a little down, here are a few simple things you can do to change that.HealthJan 18, 2016
![]()
