When people set lofty goals, they can get discouraged after a couple weeks.

Experts say adopting the Growth Mindset can make you 30 to 40 per cent more successful in reaching your goals.

Global News catches up with Rachel Notley, David Khan, Jason Kenney and Naheed Nenshi to see what the Alberta politicians have planned for the new year.

Welcome to a new year filled with hopes for a healthy, happy 2017. Global News asked leading health experts and organizations to pick the top priority they’d like Canadians to focus on.