Goal

• Setting realistic goals for New Year’s resolutions is key, experts say

  Getting in shape is the most popular New Year's resolution, but many people set the bar too high and struggle to maintain good habits.

  Canada

  Jan 4
  
• Vees fall to Silverbacks 3-2 in overtime, their first loss since February

  The Salmon Arm Silverbacks staved off elimination Wednesday night, defeating the Penticton Vees 3-2 in overtime – the only team that’s beaten the Vees in the 2023 BCHL Playoffs.

  Sports

  May 4, 2023
  
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• Salvation Army ‘so grateful’ for Christmas Campaign donations

  Each year, The Salvation Army collects donations for their Emergency Disaster Program, various feeding, voucher and learning programs, and of course, Christmas.

  Features

  Jan 16, 2023
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• Guelph food bank looking to catch up in order to meet collection goal

  The food bank is looking to raise 90,000 pounds of food by Oct. 16. It is currently at 13,000 pounds. The food bank is also collecting other essential items.

  Canada

  Oct 4, 2022
• GOAL Initiatives soccer tournament kicks off in Montreal to help those in need

  The GOAL Initiatives Foundation's annual soccer tournament kicked off Saturday morning, with a new focus on wellness.

  Jul 6, 2019
• Winnipeg Jets sink the sharks in San Jose

  The Winnipeg jets finished on top with a 5-3 end score against the San Jose Sharks on Thursday.

  Sports

  Dec 21, 2018
• Regina Pats fall short in 3-2 loss to Kelowna Rockets

  The Kelowna Rockets scored with just under a minute to go in the third period, handing the Regina Pats a 3-2 loss.

  Sports

  Nov 22, 2018
• Regina Pats snap three-game losing streak with win over Kamloops Blazers

  The Regina Pats get their first win on their seven-game road trip, beating the Kamloops Blazers 3-2 Tuesday night.

  Sports

  Nov 21, 2018
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• Teen scores from centre spot to secure a double OT and state final win

  A Minnesota high school soccer team are state champions thanks to a jaw-dropping goal that has gone viral.

  Sports

  Nov 5, 2018
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• Kingston Kinsmen Dream Home Lottery could be shelved for this year

  The 2018 Kinsmen Dream Home Lottery in Kingston may or may not happen due to an issue with the builder and the developer.

  Canada

  Mar 29, 2018