Fall Back
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Daylight saving time ends soon. Tips for parents of early risersWith the end of daylight saving time, many look forward to the blissful extra hour of sleep. But for parents of early risers, 'falling back' can mean waking up even earlier.HealthNov 1, 2024
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End daylight saving time? ‘Rip the bandaid off,’ researcher urgesA statement published in the Journal of Sleep Research on Wednesday said evidence reviewed found that daylight saving time 'can interfere negatively with sleep regulation.'CanadaOct 24, 2024
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‘Falling back’ with Daylight Saving Time can throw your body out of sync, prof saysEating healthy and exercising helps you adapt to the time change, but it can be harder if you're consuming caffeine, nicotine, and alcohol, says nursing professor Diana McMillan.HealthNov 2, 2023
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Time to fall back: When daylight saving time 2023 ends in CanadaFor years, Canada has debated about whether to keep rolling our clocks forward and back. A lack of consensus means the practice continues this November.CanadaOct 5, 2023
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Manitoba considers move to permanent daylight time, but there are conditionsThe Manitoba government has tabled a bill to do away with semi-annual time changes and make daylight time permanent, but there are two significant hurdles.PoliticsNov 17, 2022
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B.C. clocks move forward Sunday as Daylight Saving Time stubbornly persistsThe annual time change has been the subject of much debate in recent years, and the B.C. government passed legislation in 2019 pledging to end the practice.CanadaMar 12, 2022
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‘Social jetlag’: How daylight saving time can impact our healthThe bi-annual time change has been linked to adverse health effects, according to research and experts, who say we should stick to year-round standard time.HealthNov 7, 2021
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On the ballot: Should Albertans do away with changing clocks twice a year?Albertans will be asked whether or not they want to see a permanent move to Daylight Saving Time when they head to the polls on Oct. 18.PoliticsSep 29, 2021
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Daylight Saving Time returns — and so does the fight over changing clocksHere's what you need to know about changing your clock to 'spring forward' this month.TrendingMar 8, 2021
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When to change your clock for Daylight Saving Time — and why we ‘spring forward’Evenings will be a little brighter for most Canadians when Daylight Saving Time comes into effect.TrendingFeb 25, 2020
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