Advertisement

Alberta fitness studios confused by COVID-19 restrictions on group classes, workouts

Click to play video 'Alberta fitness studios confused by COVID-19 restrictions on group classes, workouts' Alberta fitness studios confused by COVID-19 restrictions on group classes, workouts
WATCH: Alberta fitness studios confused by COVID-19 restrictions on group classes, workouts – Nov 26, 2020

The Alberta government’s recent COVID-19 restrictions are impacting smaller fitness studios and many owners admit is a bit confusing.

According to new health guidelines announced Tuesday, gyms all group classes aren’t allowed. Fitness studios, like Revive Lifestyle Fitness, can’t do group training or semi-private training. Owner Mike Du said they are only allowed to conduct one-on-ones, if a coach is involved.

Read more: The New Reality: The uncertain future of fitness studios

He says the problem is gyms can still have a group of members working out together, physically distanced. The trainer has to be kept outside the room. For Du, the logic doesn’t make sense.

“It’s hard for us to understand, part of it is about the coach pushing people in a way that’s high intensity and breathing hard,” Du said. “But there’s nothing stopping people from doing that if we put 12 people in there working out on their own.”

Story continues below advertisement

 

Revive Lifestyle Fitness. Jill Croteau/Global News

Guidelines don’t allow even a handful of participants to be led by a professional, even if it’s fewer numbers than a group without a trainer.

[ Sign up for our Health IQ newsletter for the latest coronavirus updates ]

“As long as you have a group bigger than one you can’t have a coach present,” Du said.

These new rules are contradictory to the whole fitness model of some studios, ones that rely on the motivation of a trainer. Tricia McDonald owns Orangetheory Fitness in Airdrie.

“Typically we would have 24 people in here. But in this location we are capping it at 10 to 12 people per session,” McDonald said. “That means they are always physically distanced in the class. But there’s nobody coaching you into it anymore, so you have to essentially coach yourself.”

Story continues below advertisement

McDonald admits it is challenging but is grateful to be able to give clients the space to workout.

Orangetheory Fitness in Airdrie. Jill Croteau/Global News

“To be able to pivot like this and stay open for them is so important to us right now,” McDonald said.

Orangetheory is preparing to launch a new platform called “Orangetheory Live” to adapt to the new guidelines.

“These will be coach inspired workouts you do in the safety of your own home,” McDonald said. “It’s not virtual, we are still connecting because the coach is there inspiring you, cheerleading you, correcting form and its much more than typical virtual workout.”

Click to play video 'Lethbridge fitness studio offers rent-a-bike program through COVID-19 restrictions' Lethbridge fitness studio offers rent-a-bike program through COVID-19 restrictions
Lethbridge fitness studio offers rent-a-bike program through COVID-19 restrictions – Nov 26, 2020

Sponsored content