December marks the beginning of flu season and with it being only two weeks away, Montrealers are preparing.
Every day, hundreds flock into Pointe-Claire’s Arthur‐Séguin Chalet to get their flu shots. It’s one of several pop-up clinics taking place across the West Island.
The process is just a few simple steps: show your Medicard and get on the list for an evaluation.
Once you’re green-lighted, you wait for your turn to get your flu and pneumonia shot and health-care workers ask people to sit for 15 minutes to make sure there are no adverse reactions.
It all takes less than half an hour.
READ MORE: What happens to your body when you get the flu, step by step
Dollard-Des-Ormeaux resident Cheryl Powell says the pinch is a small sacrifice to make in exchange for a full season of health.
“I’m sure it’s much better to get a sore arm for a day or two than to get the flu,” Powell said.
“Keeps me in good health all winter long.”
READ MORE: 6 vaccination myths debunked
Vaccination is for offered free to people at risk including seniors, young children and people with chronic disease.
Health officials say getting vaccinated is an important move that can help save lives.
“If you catch a flu, first of all, you’re very ill. It’s very contagious and you can get pneumonia,” Nancy Lyons from the West Island CIUSSS said.
“You can also die of flu.”
READ MORE: Signs you’re too sick with the flu and should stay home
Montreal’s Public Health says there are certain steps to take in order to prevent getting sick or spreading the disease:
- Wash your hands often
- Avoid touching your face if your hands are dirty
- Sneeze on your arm, not your hand
- Stay home if you’re not feeling well
“Stay at home while you have big symptoms like fever, cough or sore throat and muscle and joint aches,” said Montreal public health officer Dr. Renée Paré.
Free flu clinics are taking place throughout the city until mid-December.
For the full schedule and locations you can check your local health and social services centre’s website.
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