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Seared Lois Lake steelhead

Click to play video: 'Seared Lois Lake Steelhead'
Seared Lois Lake Steelhead
Chef Jean-Francis Quaglia from Provence Marinaside shows us how to make a Taste of Yaletown favourite – Oct 18, 2017

Serves 4

Roasted Red Pepper Quinoa Cakes (start the day before you want to serve)

  • 1 cup white quinoa
  • 2 cups vegetable stock (or water and salt)
  • 2/3 cups roasted red pepper puree
  • 2 Tbsp of diced canned piquillo peppers
  • Salt to taste
  • 1 Tbsp pureed garlic
  • 1 pinch of chili flakes
  • ¼ cup panko bread crumbs

For Breading – 1/3 cup flour + 2 eggs whisked + ½ cup salted panko breadcrumbs

 

  • Preheat oven to 400° F
    add vegetable stock to quinoa, bring to a boil, lower heat put on a lid and gently simmer16-18 minutes
  • Remove from heat, lightly fluff with a fork and set aside
  • toss red peppers in a little canola oil and salt, roast in preheated oven until the skin is a little charred, 10-15 minutes
  • put roasted peppers in mixing bowl covered with saran wrap for 5 minutes, then peel and de-seed under cold water.
  • puree peppers in blender until smooth consistency
  • in mixing bowl, mix quinoa with pepper puree, diced piquillo peppers and salt.
  • shape cakes in round cookie cutter about 2-5 oz depending on how big you would like them (we do 2 oz and serve 2 with our dish)
  • freeze overnight
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Next day

Dip frozen shaped quinoa cake in flour, then egg and then the panko crumbs.

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Either deep fry or pan fry with canola oil

Smoked Tomato Butter

  • 1 cup of smoked roma tomatoes
  • 1 small white onion, diced
  • 5 Tbsp butter
  • preheat oven to 325°F
  • smoke tomatoes in smoker 10-12 minutes then roast in oven for 40-45 minutes
  • peel off skins
  • sauté onions in a little oil over low heat until translucent
  • dice or julienne smoked tomatoes
  • add tomato to onions, take off heat adding 1 Tbsp butter at a time slowly whisking together

Sautéed Spinach

  • 2 Tsp butter
  • 1 Tsp minced garlic
  • 2 cups spinach
  • Melt butter in pan, sauté garlic, add spinach cook 45 seconds – 2 minutes depending on how wilted you like it.

Steelhead

  • 1 Tbsp canola oil
  • 1 larger-sized filet (de-boned, skin on), cut into 4 portions about 5-6 oz
  • Salt and freshly ground pepper to taste
  • preheat oven to 400°F
  • season both sides of fish
  • over medium high heat, heat up a non-stick frying pan, add 1 Tbsp canola oil
  • place fish skin side down lowering the heat and sear for 1-2 minutes until skin is golden brown flip over and place pan into oven for 2-5 minutes depending on the wellness you prefer your fish

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