Nutritionist Vanessa Perrone from MotiveNutrition.com shares an easy green-smoothie recipe that will help you get all the nutrients you need for a healthy summer glow.

To give you and idea, Statistics Canada says the average Canadian spends about $7 a day on food. 

Here are a few baby-making best practices from fertility experts.

Dietitians and personal trainers weigh in on the best thing you can do to lose those dreaded holiday pounds.

Not cleaning items frequently in the kitchen can lead to cross-contamination and bacteria growth.

Nutritionist Vanessa Perrone stopped by the Global Montreal Morning News to give her top three tips on how a bride can get wedding ready.

Smoothies are a nutritious way to stir things up in the kitchen, especially if the ingredients come from your garden.

If your metabolism is slow, one of these reasons could be why.

Find out more about who was featured on the Global Montreal Morning News the week of September 30, 2013.

Researchers found men who ate a lot of sugar had an increased likelihood of developing depression and anxiety.

There's a controversy brewing after Montreal city councillor Marvin Rotrand proposed a motion to tax sugary drinks province-wide.

If your metabolism is slow, one of these reasons could be why.

Dietitians and personal trainers weigh in on the best thing you can do to lose those dreaded holiday pounds.

Here are a few baby-making best practices from fertility experts.