Have you heard of the Mediterranean diet? Registered dietitian Vanessa Perrone sits down with Global’s Andrea Howick to explain this healthy eating pattern, which is traditional to countries surrounding the Mediterranean. Watch video →

Nutritionist Vanessa Perrone stopped by the Global Montreal Morning News to give her top three tips on how a bride can get wedding ready. Continue reading →

Nutritionist Vanessa Perrone from MotiveNutrition.com shares an easy green-smoothie recipe that will help you get all the nutrients you need for a healthy summer glow. Continue reading →

Mon, Jul 15: Vanessa Perrone shows us the basic formula for gaining muscle mass. Watch video →