July 3, 2014 1:00 pm

Active Life: How to train for an ultramarathon

There are marathons, and then there are ‘ultramarathons.’

In case you aren’t familiar with the challenging task, it includes a 100 mile run through rough terrain.

WATCH ABOVE: Reporter Cara Fullerton gets tips on how to stay injury-free while you train for an ultramarathon.

 

Global News
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