Advertisement

Active Life: How to train for an ultramarathon

There are marathons, and then there are ‘ultramarathons.’

In case you aren’t familiar with the challenging task, it includes a 100 mile run through rough terrain.

Breaking news from Canada and around the world sent to your email, as it happens.

WATCH ABOVE: Reporter Cara Fullerton gets tips on how to stay injury-free while you train for an ultramarathon.

 

Sponsored content

AdChoices