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Calorie-tracking apps can help with weight loss, but aren’t perfect, experts say
Will logging everything you eat help you lose weight? It might, research suggests, but that doesn’t mean it’s for everyone. Continue reading
weight loss
Better Business Bureau warns of weight loss grant program
In a news release, the BBB’s Atlantic provinces division said they are “warning Canadians to proceed with caution when dealing with the Weight Loss Grants Organization (WLGO).” Continue reading
Ohio teen loses more than 100 pounds walking to school every day
Two years ago, before exercise and diet adjustments to his routine, Michael Watson weighed 335 pounds. Continue reading
UBC study reveals cheat day in popular diet may cause some harm
By Klaudia Van Emmerik Anchor/Reporter
The researchers said that people on the keto diet should think twice before taking a ‘cheat day’. Continue reading
Super Awesome Science Show Recap: What going keto can do for you
On this episode, we examine the nature of the ketogenic diet, its history, and what good it can do for you. Continue reading
Stop obsessing over weight loss — focus on these 4 goals instead
Weight isn’t the only marker of health. Continue reading
Fort McMurray man writes book on losing 330 lbs after 2016 wildfire
Tony Bussey has written a book about losing 330 pounds, motivated by his experience of evacuating the 2016 Fort McMurray wildfires. Continue reading
Experts say sharing weight-loss resolutions online can be harmful to those with eating disorders
According to Statistics Canada, about 1 million Canadians and 9,000 Nova Scotians under the 15 suffer from an eating disorder Continue reading
Super Awesome Science Show: New Year’s rehabilitation
On this week’s podcast episode of the Super Awesome Science Show, we pledge to get to the bottom of why New Year’s resolutions don’t work. Continue reading
How much weight do you actually gain over the holidays?
It might be less than you think. Continue reading