Diet
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Setting realistic goals for New Year’s resolutions is key, experts sayGetting in shape is the most popular New Year's resolution, but many people set the bar too high and struggle to maintain good habits.CanadaJan 4
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Healthy afternoon snack recipesRegistered dietitian Andrea Holwegner joins Global News Calgary with some delicious recipes that will help energy-zapped people fight mid-afternoon fatigue.HealthMar 11, 2023
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‘Proud to say I am a fat person’: Calgary actors draw attention to weight biasActors who proudly call themselves fat are telling their stories of bias and acceptance in a play that explores the shame and fear associated with their body shape.HealthJan 27, 2023
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How to explore a plant-based diet in Lethbridge in 2023Choosing plant-based options can mean different things to different people.LifestyleJan 5, 2023
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Diet, exercise key to boosting immune system before return to school: expertAfter a summer away from school, returning to the confines of a classroom creates a melting pot for bacteria.HealthAug 11, 2022
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How 2 Canadian women say they lost weight eating only Tim Hortons for 1 monthThe new documentary 'Would You Eat A Donut A Day' chronicles how two New Brunswick women ate only Tim Hortons food for a month and still lost weight.EntertainmentMay 6, 2022
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Canadian pea producers see increase in demand with more new plant-based productsPea production has gone up by 30 per cent in the last three years due to higher demand for plant-based foods according to Pulse Canada.ConsumerAug 19, 2021
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Fewer Canadians plan to take up dieting as New Year’s resolution, survey findsThe poll found that only 30 per cent of Canadians surveyed plan on changing their diet and eating healthier in 2021 -- a 28 per cent drop compared with last year.CanadaDec 18, 2020
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N.B. man shares his 130-pound weight loss journeyA New Brunswick man's refusal to let his weight dash his dreams has become an inspiration for others following his weight loss journey on social media.Nov 19, 2020
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Making a trip to the grocery store? Don’t forget these itemsDietitians say these foods, which last long and are easy to use in recipes, are a must-have for grocery shopping list.LifestyleMay 10, 2020
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