Cognitive Behavioural Therapy
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Alberta’s Text4Hope campaign successful in reducing stress, anxiety amid COVID-19 pandemic: researchA daily text service aimed at helping with stress, anxiety and depression during the COVID-19 pandemic has proven successful, according to new research.HealthFeb 17, 2021
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U of R offering free online mental health support for students across provinceA University of Regina researcher is leading a novel effort to help students alleviate post-secondary stress and all they need is an internet connection.CanadaOct 4, 2020
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Future of obesity treatment is targeting the brain, not just the dinner plate, experts sayMedications and other obesity treatments target hormonal changes that result from the disease, giving people a greater chance of success with their diet.HealthNov 3, 2019
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CAMH to develop therapy geared towards South AsiansCanada's largest mental health hospital is developing a specialized form of psychotherapy catered toward Canadians of South Asian origin to help members of that community overcome stigma around mental illness and seek treatment.CanadaAug 29, 2019
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3 steps to teach your brain to manage stress and crush it at workThere are simple techniques that can help you control anxiety and boost productivity at the office.LifestyleJul 30, 2017
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Invisible Wounds: Ways to retrain traumatized brainsThere have been great strides in evidence-based treatment for PTSD. Now the challenge is getting people the help they need.CanadaNov 11, 2015
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Misophonia: the rage-inducing ‘hidden epidemic’ of sound sensitivityDo you know someone sensitive to certain sounds? They may have a sound sensitivity disorder called misophonia. One researcher says it's more common than OCD.CanadaJul 13, 2015
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