If you’re heading out to the garden this long weekend, you’ll want to tune in at 6:45 for tips from a physiotherapist on ways to avoid sprains and strains whether you’re raking, planting or digging.
At 7:15, we’ll have a conversation with the man behind HRMTrafficCop about National Road Safety Week and what he and fellow officers are doing to help keep us safe on the roads.
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Charlie A’Court has been around the world and back already this year, and at 7:45, he’ll be in to tell us about his travels in Australia.
Jill is back in the gym at the Dartmouth Sportsplex at 8:15 for another workout with personal trainer Danny Gooden. This week, they’ll get fit using weights.
And at 8:45, we’ll meet illustrator Sydney Smith to talk about his work in children’s books and some more grown up projects.
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