Advertisement

Recipe: Joey – BBQ Salmon Rice Bowl

Serves: 4

Cooking time: 45 minutes

Salmon Marinade Ingredients:

  • 3 tablespoons vegetable oil
  • 1/3 cup soy sauce
  • 1/3 cup brown sugar
  • 1/4 cup water
  • 3 garlic cloves finely chopped
  • Pinch of salt and pepper
  • For those who like some spice pinch cayenne or red pepper flakes

Salmon Rice Bowl Ingredients:

  • 4 fillets of salmon (1 per person)
  • 1 bag of fresh snap peas from local market, cut into bite size pieces
  • 1 cup of mushrooms sliced, halved
  • 1 cup of edamame, shelled
  • 3 carrots, sliced into bite sizes pieces
  • 3 red peppers cut into bite size pieces
  • 4 oz. of daikon julienned
  • 1 oz. of daikon sprouts
  • 2 cups of white or brown rice (personal preference)
  • 4 cups of water
  • 4 tbsp. Vegetable oil
  • 4 tsp. black and white sesame seeds
For news impacting Canada and around the world, sign up for breaking news alerts delivered directly to you when they happen.

Get breaking National news

For news impacting Canada and around the world, sign up for breaking news alerts delivered directly to you when they happen.
By providing your email address, you have read and agree to Global News' Terms and Conditions and Privacy Policy.

Directions:

  1. In a large bowl place all your salmon marinade ingredients.
  2. Place salmon fillets in and coat, cover and let it sit in the fridge for 30 minutes minimum.
  3. While salmon is marinating measure out rice in a jug.
  4. Wash and rinse rice until water is clear.
  5. Place in saucepan or rice cooker and add the 4 cups of water, stir once.
  6. Cook on low heat until water is absorbed, fluff with fork.
  7. While rice is cooking, heat fry pan and add 2 tbsp. vegetable oil over medium heat, and griddle pan with 2 tbsp. of vegetable oil over medium heat.
  8. Add mushrooms, carrots, snap peas, edamame, peppers to frying pan and  let it cook for 10 minutes.
  9. Add salmon skillets to griddle pan and cook on both sides for 5 minutes.
  10. Lift salmon into vegetable pan, adding extra marinade sauce to coat vegetables.
  11. Separate rice into four bowls, add vegetables and set salmon to side of bowl.
  12. Add julienned daikon, and daikon sprouts to top for presentation.
  13. Sprinkle with black and white sesame seeds and serve.

Sponsored content

AdChoices