CALGARY – Personal trainer and reality TV star Jillian Michaels is an inspiration for many men and women as they push to achieve their fitness goals.
The 40-year-old health and wellness expert was in Calgary recently to promote her new Bodyshred workout at Goodlife Fitness.
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Global News caught up with Jillian to get some advice on how to live a healthier life.
ABOVE: Jillian Michaels talks about maintaining balance in your life, getting great skin and feeling fit at any age
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