How to improve your sleep health
Videos
-
How to improve your sleep health
02:34 | February 5, 2022
-
Ontario-based pop artist named host for 2022 World Cup
03:33 | August 21, 2022
-
Female pitcher makes history at Canada Games
01:57 | August 20, 2022
-
Classical music festival takes over Prince Edward County
03:10 | August 13, 2022
-
Metis country artist Teigen Gayse on her new music and career
03:53 | July 24, 2022
-
Quidditch from Harry Potter now a competitive worldwide sport
03:01 | July 23, 2022
-
Country artist Brett Kissel’s new single and his transition to an independent artist
04:07 | July 17, 2022
-
Are beaches in Canada as accessible as they should be?
03:16 | July 16, 2022
-
Rockers ‘Monster Truck’ out with their latest single
03:20 | July 16, 2022
-
Teen scholarship winner creates website to help new refugees in B.C.
03:14 | July 10, 2022
-
Ottawa Bluesfest back after two-year hiatus, runs until July 17
03:07 | July 9, 2022
-
The top summer beauty trends from head to toe
03:40 | July 3, 2022
-
Country artist Shantaia talks about her music and performs her new single
04:16 | July 3, 2022
-
Parents with disabilities want more accessibility in society
03:05 | July 2, 2022
-
Equine therapy can be a therapeutic option for some
03:22 | July 2, 2022
-
The EH! Comedy Tour launches next week
04:01 | June 26, 2022
-
‘The Rhapsody’ tells the story of Holocaust survivor Leo Spellman
03:53 | June 25, 2022
-
Try orienteering for a way to stay active this summer
03:31 | June 25, 2022
-
Postpartum fitness: Three simple workouts moms can do with a stroller
04:44 | June 19, 2022
-
Behind-the-scenes with a Global News war reporter
04:19 | June 19, 2022
-
Developing Canada’s first zero-carb beer at home
02:58 | June 18, 2022
-
‘Body Break’ stars still going strong more than 30 years later
03:36 | June 18, 2022
-
Making vegan ‘Mousse au Chocolat’ with Hannah Sunderani
04:57 | June 5, 2022
-
Pandemic impact on perinatal mental health
02:53 | May 29, 2022
-
Course Preview: The Canadian Open returns after a two-year absence
03:36 | May 29, 2022
-
A round-trip paddleboard across Lake Ontario for the Great Lakes
03:21 | May 28, 2022
-
Alt-pop artist Aurora on Canadian tour dates and her new album
03:27 | May 28, 2022
-
A conversation with retro pop artist Crystal Starr
03:42 | May 22, 2022
-
Gardening 101: How to grow food at home
03:46 | May 21, 2022
-
Effective coaching techniques with authors of ‘Team Chemistry’
02:48 | May 15, 2022
-
Pop Artist Jesse Gold performing at Juno Opening Night Awards
03:26 | May 14, 2022
-
Tailoring your diet to fresh, in-season ingredients
04:09 | May 14, 2022
-
How to improve your sleep health
02:34 | February 5, 2022
-
Ontario-based pop artist named host for 2022 World Cup
03:33 | August 21, 2022
-
Female pitcher makes history at Canada Games
01:57 | August 20, 2022
-
Classical music festival takes over Prince Edward County
03:10 | August 13, 2022
-
Metis country artist Teigen Gayse on her new music and career
03:53 | July 24, 2022
-
Quidditch from Harry Potter now a competitive worldwide sport
03:01 | July 23, 2022
-
Country artist Brett Kissel’s new single and his transition to an independent artist
04:07 | July 17, 2022
-
Are beaches in Canada as accessible as they should be?
03:16 | July 16, 2022
-
Rockers ‘Monster Truck’ out with their latest single
03:20 | July 16, 2022
-
Teen scholarship winner creates website to help new refugees in B.C.
03:14 | July 10, 2022
-
Ottawa Bluesfest back after two-year hiatus, runs until July 17
03:07 | July 9, 2022
-
The top summer beauty trends from head to toe
03:40 | July 3, 2022
-
Country artist Shantaia talks about her music and performs her new single
04:16 | July 3, 2022
-
Parents with disabilities want more accessibility in society
03:05 | July 2, 2022
-
Equine therapy can be a therapeutic option for some
03:22 | July 2, 2022
-
The EH! Comedy Tour launches next week
04:01 | June 26, 2022
-
‘The Rhapsody’ tells the story of Holocaust survivor Leo Spellman
03:53 | June 25, 2022
-
Try orienteering for a way to stay active this summer
03:31 | June 25, 2022
-
Postpartum fitness: Three simple workouts moms can do with a stroller
04:44 | June 19, 2022
-
Behind-the-scenes with a Global News war reporter
04:19 | June 19, 2022
-
Developing Canada’s first zero-carb beer at home
02:58 | June 18, 2022
-
‘Body Break’ stars still going strong more than 30 years later
03:36 | June 18, 2022
-
Making vegan ‘Mousse au Chocolat’ with Hannah Sunderani
04:57 | June 5, 2022
-
Pandemic impact on perinatal mental health
02:53 | May 29, 2022
-
Course Preview: The Canadian Open returns after a two-year absence
03:36 | May 29, 2022
-
A round-trip paddleboard across Lake Ontario for the Great Lakes
03:21 | May 28, 2022
-
Alt-pop artist Aurora on Canadian tour dates and her new album
03:27 | May 28, 2022
-
A conversation with retro pop artist Crystal Starr
03:42 | May 22, 2022
-
Gardening 101: How to grow food at home
03:46 | May 21, 2022
-
Effective coaching techniques with authors of ‘Team Chemistry’
02:48 | May 15, 2022
-
Pop Artist Jesse Gold performing at Juno Opening Night Awards
03:26 | May 14, 2022
-
Tailoring your diet to fresh, in-season ingredients
04:09 | May 14, 2022
How to improve your sleep health
Description
February 5, 2022
Recent studies show that more than 50% of Canadians are experiencing symptoms of poor sleep. Online sleep clinic HALEO is trying to change that stat and help people sleep better. Global News Weekend's Aalia Adam spoke with HALEO Clinic's Vice President, Julien Heon, to learn more.
-
How to improve your sleep health02:34 | February 5, 2022
-
Ontario-based pop artist named host for 2022 World Cup03:33 | August 21, 2022
-
Female pitcher makes history at Canada Games01:57 | August 20, 2022
-
Classical music festival takes over Prince Edward County03:10 | August 13, 2022
-
Metis country artist Teigen Gayse on her new music and career03:53 | July 24, 2022
-
Quidditch from Harry Potter now a competitive worldwide sport03:01 | July 23, 2022
-
Country artist Brett Kissel’s new single and his transition to an independent artist04:07 | July 17, 2022
-
Are beaches in Canada as accessible as they should be?03:16 | July 16, 2022
-
Rockers ‘Monster Truck’ out with their latest single03:20 | July 16, 2022
-
Teen scholarship winner creates website to help new refugees in B.C.03:14 | July 10, 2022
-
Ottawa Bluesfest back after two-year hiatus, runs until July 1703:07 | July 9, 2022
-
The top summer beauty trends from head to toe03:40 | July 3, 2022
-
Country artist Shantaia talks about her music and performs her new single04:16 | July 3, 2022
-
Parents with disabilities want more accessibility in society03:05 | July 2, 2022
-
Equine therapy can be a therapeutic option for some03:22 | July 2, 2022
-
The EH! Comedy Tour launches next week04:01 | June 26, 2022
-
‘The Rhapsody’ tells the story of Holocaust survivor Leo Spellman03:53 | June 25, 2022
-
Try orienteering for a way to stay active this summer03:31 | June 25, 2022
-
Postpartum fitness: Three simple workouts moms can do with a stroller04:44 | June 19, 2022
-
Behind-the-scenes with a Global News war reporter04:19 | June 19, 2022
-
Developing Canada’s first zero-carb beer at home02:58 | June 18, 2022
-
‘Body Break’ stars still going strong more than 30 years later03:36 | June 18, 2022
-
Making vegan ‘Mousse au Chocolat’ with Hannah Sunderani04:57 | June 5, 2022
-
Pandemic impact on perinatal mental health02:53 | May 29, 2022
-
Course Preview: The Canadian Open returns after a two-year absence03:36 | May 29, 2022
-
A round-trip paddleboard across Lake Ontario for the Great Lakes03:21 | May 28, 2022
-
Alt-pop artist Aurora on Canadian tour dates and her new album03:27 | May 28, 2022
-
A conversation with retro pop artist Crystal Starr03:42 | May 22, 2022
-
Gardening 101: How to grow food at home03:46 | May 21, 2022
-
Effective coaching techniques with authors of ‘Team Chemistry’02:48 | May 15, 2022
-
Pop Artist Jesse Gold performing at Juno Opening Night Awards03:26 | May 14, 2022
-
Tailoring your diet to fresh, in-season ingredients04:09 | May 14, 2022
-
How to improve your sleep health02:34 | February 5, 2022
-
Ontario-based pop artist named host for 2022 World Cup03:33 | August 21, 2022
-
Female pitcher makes history at Canada Games01:57 | August 20, 2022
-
Classical music festival takes over Prince Edward County03:10 | August 13, 2022
-
Metis country artist Teigen Gayse on her new music and career03:53 | July 24, 2022
-
Quidditch from Harry Potter now a competitive worldwide sport03:01 | July 23, 2022
-
Country artist Brett Kissel’s new single and his transition to an independent artist04:07 | July 17, 2022
-
Are beaches in Canada as accessible as they should be?03:16 | July 16, 2022
-
Rockers ‘Monster Truck’ out with their latest single03:20 | July 16, 2022
-
Teen scholarship winner creates website to help new refugees in B.C.03:14 | July 10, 2022
-
Ottawa Bluesfest back after two-year hiatus, runs until July 1703:07 | July 9, 2022
-
The top summer beauty trends from head to toe03:40 | July 3, 2022
-
Country artist Shantaia talks about her music and performs her new single04:16 | July 3, 2022
-
Parents with disabilities want more accessibility in society03:05 | July 2, 2022
-
Equine therapy can be a therapeutic option for some03:22 | July 2, 2022
-
The EH! Comedy Tour launches next week04:01 | June 26, 2022
-
‘The Rhapsody’ tells the story of Holocaust survivor Leo Spellman03:53 | June 25, 2022
-
Try orienteering for a way to stay active this summer03:31 | June 25, 2022
-
Postpartum fitness: Three simple workouts moms can do with a stroller04:44 | June 19, 2022
-
Behind-the-scenes with a Global News war reporter04:19 | June 19, 2022
-
Developing Canada’s first zero-carb beer at home02:58 | June 18, 2022
-
‘Body Break’ stars still going strong more than 30 years later03:36 | June 18, 2022
-
Making vegan ‘Mousse au Chocolat’ with Hannah Sunderani04:57 | June 5, 2022
-
Pandemic impact on perinatal mental health02:53 | May 29, 2022
-
Course Preview: The Canadian Open returns after a two-year absence03:36 | May 29, 2022
-
A round-trip paddleboard across Lake Ontario for the Great Lakes03:21 | May 28, 2022
-
Alt-pop artist Aurora on Canadian tour dates and her new album03:27 | May 28, 2022
-
A conversation with retro pop artist Crystal Starr03:42 | May 22, 2022
-
Gardening 101: How to grow food at home03:46 | May 21, 2022
-
Effective coaching techniques with authors of ‘Team Chemistry’02:48 | May 15, 2022
-
Pop Artist Jesse Gold performing at Juno Opening Night Awards03:26 | May 14, 2022
-
Tailoring your diet to fresh, in-season ingredients04:09 | May 14, 2022
How to improve your sleep health
Description
February 5, 2022
Recent studies show that more than 50% of Canadians are experiencing symptoms of poor sleep. Online sleep clinic HALEO is trying to change that stat and help people sleep better. Global News Weekend's Aalia Adam spoke with HALEO Clinic's Vice President, Julien Heon, to learn more.
National News
-
A year of violence in NS lobster fishery2:0711 hours ago
-
Joly, LeBlanc to meet with Trump aides in Florida2:1011 hours ago
-
Majority of Canadians want early federal election: Ipsos poll1:4611 hours ago
-
Azerbaijan Airlines crash: Russia under scrutiny as evidence suggests link2:0411 hours ago
-
Baltic Sea sabotage: ‘Russian shadow fleet’ ship suspected of cutting undersea cable2:0411 hours ago
-
Trump’s promised Jan. 6 ‘blanket pardons’ could test U.S. legal system2:2111 hours ago
-
South Korea’s parliament impeaches acting president Han1:2315 hours ago
-
Flights resume at Sanaa Airport after Israeli airstrikes, Yemen authorities say1:3617 hours ago
-
Finland seizes Russian-linked ship suspected of cutting undersea cables4:1917 hours ago
-
Peru declares environmental emergency after massive oil spill into Pacific Ocean1:2918 hours ago
Advertisement
Top News
-
Azerbaijan Airlines crash: Russia under scrutiny as evidence suggests link2:0411 hours ago
-
Baltic Sea sabotage: ‘Russian shadow fleet’ ship suspected of cutting undersea cable2:0411 hours ago
-
Flights resume at Sanaa Airport after Israeli airstrikes, Yemen authorities say1:3617 hours ago
-
Finland seizes Russian-linked ship suspected of cutting undersea cables4:1917 hours ago
-
Azerbaijan Airlines flight which crashed diverted amid fog and Ukrainian drone alert, says Russia2:2720 hours ago
-
India alleges international students being trafficked through Canada to U.S.0:5613 hours ago
-
Hawaii’s Kilauea volcano erupts, spews glowing red lava in stunning Christmas display1:1021 hours ago
-
How women’s sports went mainstream in 20243:461 day ago
-
Azerbaijan airliner crashes in Kazakhstan, killing at least 381:442 days ago
-
Bethlehem marks sombre Christmas amid Gaza war2:143 days ago
Sponsored Content
Trending
-
Calgary crash: 9-year-old girl dead after robbery suspect sets off massive Boxing Day collision1:3718 hours ago
-
UBC under fire after renting space to Hong Kong1:572 days ago
-
Details of B.C.’s home-flipping tax2:119 months ago
-
Penticton man speaks out after brutal, random attack2:0212 hours ago
-
The West Block: Border agents search ‘less than 1%’ of goods coming into Canada, CBSA union president says23:233 weeks ago
-
Dunsmuir Hotel owners push back against criticism2:4912 hours ago
-
Is Boxing Day still big in Canada?3:292 days ago
-
What Canadians need to know about the Bird Flu crisis5:451 week ago
-
Mozambique protests: Police fire tear gas at biggest demonstration yet against disputed election1:292 months ago
Canada
-
A year of violence in NS lobster fishery2:0711 hours ago
-
Halifax Thunderbirds player suspended by team after video shows fans attacked in Colorado1:5013 hours ago
-
Calgary crash: 9-year-old girl dead after robbery suspect sets off massive Boxing Day collision1:3718 hours ago
-
India alleges international students being trafficked through Canada to U.S.0:5613 hours ago
-
Joly, LeBlanc to meet aides to Donald Trump regarding tariff threats, border security0:3113 hours ago
-
Cost of living, inflation and interest rates top list of Canadian priorities: Ipsos poll1:381 day ago
-
Families forced from homes in Christmas Day fire2:2413 hours ago
-
‘Dry January’ quickly becoming New Years tradition1:451 day ago
-
Boxing Day blowout: Is the ‘HST-GST holiday’ causing shoppers to spend more?2:012 days ago
-
Giving the gift of a kidney2:132 days ago
U.S. News
-
Bolton warns Trump’s tariff threats are ‘highly likely’2:152 days ago
-
New York Starbucks hit by protests amid nationwide Christmas action1:374 days ago
-
Biden commutes nearly every death sentence to life in prison2:134 days ago
-
Luigi Mangione pleads not guilty to murder of UnitedHealthcare CEO5:094 days ago
-
Trump expected to sign flurry of executive orders in 1st week of office2:265 days ago
-
Luigi Mangione escorted by police to face murder, stalking charges in NY court0:401 week ago
-
A Closer Look: U.S. government shutdown deadline looms, Trump’s transition6:201 week ago
-
‘Paris Hilton Bill’ overwhelmingly passes in US House1:573 days ago
-
Business Matters: Trump upends U.S. government spending deal days before shutdown deadline2:131 week ago
-
Russia says it’s ‘definitely possible’ to work with Trump administration1:011 week ago
Advertisement
World
-
Azerbaijan Airlines crash: Russia under scrutiny as evidence suggests link2:0411 hours ago
-
Baltic Sea sabotage: ‘Russian shadow fleet’ ship suspected of cutting undersea cable2:0411 hours ago
-
South Korea’s parliament impeaches acting president Han1:2315 hours ago
-
Finland seizes Russian-linked ship suspected of cutting undersea cables4:1917 hours ago
-
Azerbaijan Airlines flight which crashed diverted amid fog and Ukrainian drone alert, says Russia2:2720 hours ago
-
Israel launches new airstrikes against Houthi targets in Yemen1:401 day ago
-
What caused the Azerbaijan Airlines crash?2:071 day ago
-
NASA probe travelling towards Sun set to break records: ‘Total ‘Yay, we did it’ moment’1:532 days ago
-
Putin says Slovakia could host peace talks with Ukraine1:132 days ago
-
Azerbaijan airliner crashes in Kazakhstan, killing at least 381:442 days ago
Politics
-
Joly, LeBlanc to meet with Trump aides in Florida2:1011 hours ago
-
Majority of Canadians want early federal election: Ipsos poll1:4611 hours ago
-
South Korea’s parliament impeaches acting president Han1:2315 hours ago
-
Queer chamber of commerce has economic concerns over gender identity legislation2:3219 hours ago
-
India alleges international students being trafficked through Canada to U.S.0:5613 hours ago
-
Joly, LeBlanc to meet aides to Donald Trump regarding tariff threats, border security0:3113 hours ago
-
Israel launches new airstrikes against Houthi targets in Yemen1:401 day ago
-
UBC under fire after renting space to Hong Kong1:572 days ago
-
Focus BC: One-on-one with Premier David Eby23:412 days ago
-
South Korea opposition moves to impeach acting president Han Duck-soo1:492 days ago
Health and Wellness
-
Avian flu prompts recall of cat food sold in B.C.0:3313 hours ago
-
‘Dry January’ quickly becoming New Years tradition1:451 day ago
-
Ants could help find new antibiotics, scientists say1:522 days ago
-
Dramatic holiday gift delivery from ERT to kids at BC Children’s Hospital0:303 days ago
-
Canadian scientists make breakthrough in Parkinson’s disease research2:504 days ago
-
Calgary boy in NICU after being born 5 weeks early, at home1:585 days ago
-
Calls for more transparency on medication side effects2:116 days ago
-
Health Matters: Health Canada approves hearing test features for AirPods5:082 weeks ago
-
Health Matters: Health Canada recalls certain Stanley mugs, Yoto Mini’s2:062 weeks ago
-
A doctor’s insight on the ‘Real Housewife’ fighting facial parasites7:352 weeks ago
Advertisement
Investigative News
-
How can B.C. better manage landslide hazards?4:291 week ago
-
Red Light Therapy: The truth behind the trend4:442 weeks ago
-
Humanitarian captures life in Ukraine during war through photography5:003 weeks ago
-
India weaponizing travel visas to silence critics, Sikh community says4:313 weeks ago
-
Who is Abu Mohammed al-Jolani, the leader of HTS rebels that toppled Syria’s Assad?2:013 weeks ago
-
Higher food prices in 2025: A look at what this means for Canadians5:413 weeks ago
-
Breaking down the financial impacts of the Canada Post strike5:493 weeks ago
-
Polar bear poop sheds light on protected species1:354 weeks ago
-
How an Edmonton couple allegedly left Canada to join ISIS2:551 month ago
-
Health Matters: Canada’s climbing youth unemployment could cost country billions2:101 month ago
News Bloopers
-
Black bear in tree has rough landing after being tranquilized at Halifax-area park0:483 months ago
-
Edmonton, B.C. morning show hosts settle NHL playoff bet3:057 months ago
-
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:2415 months ago
-
Global Calgary weather anchor startled by surprise guest appearance0:2119 months ago
-
Fun times? Global News personalities help clear snow in search of ‘fun’ story2:0026 months ago
-
Global National anchor Farah Nasser swallows fly on-air0:1728 months ago
-
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5729 months ago
-
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1429 months ago
-
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1132 months ago
-
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3826 months ago