How to improve your sleep health
Videos
-
How to improve your sleep health
02:35 | February 5, 2022
-
Ontario-based pop artist named host for 2022 World Cup
03:34 | August 21, 2022
-
Female pitcher makes history at Canada Games
01:57 | August 20, 2022
-
Classical music festival takes over Prince Edward County
03:10 | August 13, 2022
-
Metis country artist Teigen Gayse on her new music and career
03:53 | July 24, 2022
-
Quidditch from Harry Potter now a competitive worldwide sport
03:01 | July 23, 2022
-
Country artist Brett Kissel’s new single and his transition to an independent artist
04:08 | July 17, 2022
-
Are beaches in Canada as accessible as they should be?
03:17 | July 16, 2022
-
Rockers ‘Monster Truck’ out with their latest single
03:21 | July 16, 2022
-
Teen scholarship winner creates website to help new refugees in B.C.
03:14 | July 10, 2022
-
Ottawa Bluesfest back after two-year hiatus, runs until July 17
03:08 | July 9, 2022
-
The top summer beauty trends from head to toe
03:41 | July 3, 2022
-
Country artist Shantaia talks about her music and performs her new single
04:17 | July 3, 2022
-
Parents with disabilities want more accessibility in society
03:06 | July 2, 2022
-
Equine therapy can be a therapeutic option for some
03:22 | July 2, 2022
-
The EH! Comedy Tour launches next week
04:02 | June 26, 2022
-
‘The Rhapsody’ tells the story of Holocaust survivor Leo Spellman
03:54 | June 25, 2022
-
Try orienteering for a way to stay active this summer
03:32 | June 25, 2022
-
Postpartum fitness: Three simple workouts moms can do with a stroller
04:45 | June 19, 2022
-
Behind-the-scenes with a Global News war reporter
04:19 | June 19, 2022
-
Developing Canada’s first zero-carb beer at home
02:59 | June 18, 2022
-
‘Body Break’ stars still going strong more than 30 years later
03:36 | June 18, 2022
-
Making vegan ‘Mousse au Chocolat’ with Hannah Sunderani
04:57 | June 5, 2022
-
Pandemic impact on perinatal mental health
02:54 | May 29, 2022
-
Course Preview: The Canadian Open returns after a two-year absence
03:36 | May 29, 2022
-
A round-trip paddleboard across Lake Ontario for the Great Lakes
03:22 | May 28, 2022
-
Alt-pop artist Aurora on Canadian tour dates and her new album
03:28 | May 28, 2022
-
A conversation with retro pop artist Crystal Starr
03:43 | May 22, 2022
-
Gardening 101: How to grow food at home
03:47 | May 21, 2022
-
Effective coaching techniques with authors of ‘Team Chemistry’
02:49 | May 15, 2022
-
Pop Artist Jesse Gold performing at Juno Opening Night Awards
03:26 | May 14, 2022
-
Tailoring your diet to fresh, in-season ingredients
04:10 | May 14, 2022
-
How to improve your sleep health
02:35 | February 5, 2022
-
Ontario-based pop artist named host for 2022 World Cup
03:34 | August 21, 2022
-
Female pitcher makes history at Canada Games
01:57 | August 20, 2022
-
Classical music festival takes over Prince Edward County
03:10 | August 13, 2022
-
Metis country artist Teigen Gayse on her new music and career
03:53 | July 24, 2022
-
Quidditch from Harry Potter now a competitive worldwide sport
03:01 | July 23, 2022
-
Country artist Brett Kissel’s new single and his transition to an independent artist
04:08 | July 17, 2022
-
Are beaches in Canada as accessible as they should be?
03:17 | July 16, 2022
-
Rockers ‘Monster Truck’ out with their latest single
03:21 | July 16, 2022
-
Teen scholarship winner creates website to help new refugees in B.C.
03:14 | July 10, 2022
-
Ottawa Bluesfest back after two-year hiatus, runs until July 17
03:08 | July 9, 2022
-
The top summer beauty trends from head to toe
03:41 | July 3, 2022
-
Country artist Shantaia talks about her music and performs her new single
04:17 | July 3, 2022
-
Parents with disabilities want more accessibility in society
03:06 | July 2, 2022
-
Equine therapy can be a therapeutic option for some
03:22 | July 2, 2022
-
The EH! Comedy Tour launches next week
04:02 | June 26, 2022
-
‘The Rhapsody’ tells the story of Holocaust survivor Leo Spellman
03:54 | June 25, 2022
-
Try orienteering for a way to stay active this summer
03:32 | June 25, 2022
-
Postpartum fitness: Three simple workouts moms can do with a stroller
04:45 | June 19, 2022
-
Behind-the-scenes with a Global News war reporter
04:19 | June 19, 2022
-
Developing Canada’s first zero-carb beer at home
02:59 | June 18, 2022
-
‘Body Break’ stars still going strong more than 30 years later
03:36 | June 18, 2022
-
Making vegan ‘Mousse au Chocolat’ with Hannah Sunderani
04:57 | June 5, 2022
-
Pandemic impact on perinatal mental health
02:54 | May 29, 2022
-
Course Preview: The Canadian Open returns after a two-year absence
03:36 | May 29, 2022
-
A round-trip paddleboard across Lake Ontario for the Great Lakes
03:22 | May 28, 2022
-
Alt-pop artist Aurora on Canadian tour dates and her new album
03:28 | May 28, 2022
-
A conversation with retro pop artist Crystal Starr
03:43 | May 22, 2022
-
Gardening 101: How to grow food at home
03:47 | May 21, 2022
-
Effective coaching techniques with authors of ‘Team Chemistry’
02:49 | May 15, 2022
-
Pop Artist Jesse Gold performing at Juno Opening Night Awards
03:26 | May 14, 2022
-
Tailoring your diet to fresh, in-season ingredients
04:10 | May 14, 2022
How to improve your sleep health
Description
February 5, 2022
Recent studies show that more than 50% of Canadians are experiencing symptoms of poor sleep. Online sleep clinic HALEO is trying to change that stat and help people sleep better. Global News Weekend's Aalia Adam spoke with HALEO Clinic's Vice President, Julien Heon, to learn more.
-
How to improve your sleep health02:35 | February 5, 2022 -
Ontario-based pop artist named host for 2022 World Cup03:34 | August 21, 2022 -
Female pitcher makes history at Canada Games01:57 | August 20, 2022 -
Classical music festival takes over Prince Edward County03:10 | August 13, 2022 -
Metis country artist Teigen Gayse on her new music and career03:53 | July 24, 2022 -
Quidditch from Harry Potter now a competitive worldwide sport03:01 | July 23, 2022 -
Country artist Brett Kissel’s new single and his transition to an independent artist04:08 | July 17, 2022 -
Are beaches in Canada as accessible as they should be?03:17 | July 16, 2022 -
Rockers ‘Monster Truck’ out with their latest single03:21 | July 16, 2022 -
Teen scholarship winner creates website to help new refugees in B.C.03:14 | July 10, 2022 -
Ottawa Bluesfest back after two-year hiatus, runs until July 1703:08 | July 9, 2022 -
The top summer beauty trends from head to toe03:41 | July 3, 2022 -
Country artist Shantaia talks about her music and performs her new single04:17 | July 3, 2022 -
Parents with disabilities want more accessibility in society03:06 | July 2, 2022 -
Equine therapy can be a therapeutic option for some03:22 | July 2, 2022 -
The EH! Comedy Tour launches next week04:02 | June 26, 2022 -
‘The Rhapsody’ tells the story of Holocaust survivor Leo Spellman03:54 | June 25, 2022 -
Try orienteering for a way to stay active this summer03:32 | June 25, 2022 -
Postpartum fitness: Three simple workouts moms can do with a stroller04:45 | June 19, 2022 -
Behind-the-scenes with a Global News war reporter04:19 | June 19, 2022 -
Developing Canada’s first zero-carb beer at home02:59 | June 18, 2022 -
‘Body Break’ stars still going strong more than 30 years later03:36 | June 18, 2022 -
Making vegan ‘Mousse au Chocolat’ with Hannah Sunderani04:57 | June 5, 2022 -
Pandemic impact on perinatal mental health02:54 | May 29, 2022 -
Course Preview: The Canadian Open returns after a two-year absence03:36 | May 29, 2022 -
A round-trip paddleboard across Lake Ontario for the Great Lakes03:22 | May 28, 2022 -
Alt-pop artist Aurora on Canadian tour dates and her new album03:28 | May 28, 2022 -
A conversation with retro pop artist Crystal Starr03:43 | May 22, 2022 -
Gardening 101: How to grow food at home03:47 | May 21, 2022 -
Effective coaching techniques with authors of ‘Team Chemistry’02:49 | May 15, 2022 -
Pop Artist Jesse Gold performing at Juno Opening Night Awards03:26 | May 14, 2022 -
Tailoring your diet to fresh, in-season ingredients04:10 | May 14, 2022
-
How to improve your sleep health02:35 | February 5, 2022
-
Ontario-based pop artist named host for 2022 World Cup03:34 | August 21, 2022
-
Female pitcher makes history at Canada Games01:57 | August 20, 2022
-
Classical music festival takes over Prince Edward County03:10 | August 13, 2022
-
Metis country artist Teigen Gayse on her new music and career03:53 | July 24, 2022
-
Quidditch from Harry Potter now a competitive worldwide sport03:01 | July 23, 2022
-
Country artist Brett Kissel’s new single and his transition to an independent artist04:08 | July 17, 2022
-
Are beaches in Canada as accessible as they should be?03:17 | July 16, 2022
-
Rockers ‘Monster Truck’ out with their latest single03:21 | July 16, 2022
-
Teen scholarship winner creates website to help new refugees in B.C.03:14 | July 10, 2022
-
Ottawa Bluesfest back after two-year hiatus, runs until July 1703:08 | July 9, 2022
-
The top summer beauty trends from head to toe03:41 | July 3, 2022
-
Country artist Shantaia talks about her music and performs her new single04:17 | July 3, 2022
-
Parents with disabilities want more accessibility in society03:06 | July 2, 2022
-
Equine therapy can be a therapeutic option for some03:22 | July 2, 2022
-
The EH! Comedy Tour launches next week04:02 | June 26, 2022
-
‘The Rhapsody’ tells the story of Holocaust survivor Leo Spellman03:54 | June 25, 2022
-
Try orienteering for a way to stay active this summer03:32 | June 25, 2022
-
Postpartum fitness: Three simple workouts moms can do with a stroller04:45 | June 19, 2022
-
Behind-the-scenes with a Global News war reporter04:19 | June 19, 2022
-
Developing Canada’s first zero-carb beer at home02:59 | June 18, 2022
-
‘Body Break’ stars still going strong more than 30 years later03:36 | June 18, 2022
-
Making vegan ‘Mousse au Chocolat’ with Hannah Sunderani04:57 | June 5, 2022
-
Pandemic impact on perinatal mental health02:54 | May 29, 2022
-
Course Preview: The Canadian Open returns after a two-year absence03:36 | May 29, 2022
-
A round-trip paddleboard across Lake Ontario for the Great Lakes03:22 | May 28, 2022
-
Alt-pop artist Aurora on Canadian tour dates and her new album03:28 | May 28, 2022
-
A conversation with retro pop artist Crystal Starr03:43 | May 22, 2022
-
Gardening 101: How to grow food at home03:47 | May 21, 2022
-
Effective coaching techniques with authors of ‘Team Chemistry’02:49 | May 15, 2022
-
Pop Artist Jesse Gold performing at Juno Opening Night Awards03:26 | May 14, 2022
-
Tailoring your diet to fresh, in-season ingredients04:10 | May 14, 2022
How to improve your sleep health
Description
February 5, 2022
Recent studies show that more than 50% of Canadians are experiencing symptoms of poor sleep. Online sleep clinic HALEO is trying to change that stat and help people sleep better. Global News Weekend's Aalia Adam spoke with HALEO Clinic's Vice President, Julien Heon, to learn more.
National News
-
‘This is a war now’: Giuffre family seeks accountability over redacted Epstein files1:329 hours ago -
Australia to tighten gun, hate speech laws after Bondi Beach Hanukkah attack9:1611 hours ago -
Trump says U.S. hit ISIS in Syria with ‘massive strike’1:0313 hours ago -
Many Canadians skipping travel vaccines, Rexall report suggests1:5221 hours ago -
Ukrainian officials released video Friday of the latest attack on Russia’s shadow fleet.2:011 day ago -
Canadians bracing for wild weather ahead of the holidays2:011 day ago -
Trump tariff threats back in spotlight as CUSMA trade talks to start in January2:031 day ago -
Advocacy group fears Manitoba inmate being targeted by jail guards2:121 day ago -
DOJ releases first trove of Epstein files, but with many redacted2:381 day ago -
3 Toronto men arrested for hate-motivated attacks, ISIS-related terrorism2:161 day ago
Advertisement
Top News
-
3 Toronto men arrested for hate-motivated attacks, ISIS-related terrorism2:161 day ago -
Protesters demand justice after India critic, Bangladeshi ‘Revolutionary’ youth leader shot dead2:421 day ago -
RCMP arrest 3 men for hate-motivated attacks targeting women, Jewish community1:331 day ago -
Former NASCAR driver Greg Biffle dies in plane crash0:301 day ago -
EU debates using Russian money to help Ukraine2:102 days ago -
Democrats release new Epstein estate photos ahead of DOJ deadline0:382 days ago -
Police clash with farmers protesting EU-Mercosur deal in Brussels2:532 days ago -
UN says more than 1,000 civilians killed in RSF takeover of Darfur displacement camp1:242 days ago -
Bondi Beach massacre: Suspect Naveed Akram charged with murder, terrorism2:063 days ago -
Thousands of dinosaur footprints found on side of cliff in Italy0:234 days ago
Sponsored Content
Global National
-
Global National: Dec. 1922:141 day ago -
Global National: Dec. 1821:192 days ago -
‘They came to us,’ Carney says on Conservative MPs crossing the floor2:533 days ago -
Global National: Dec. 1722:063 days ago -
Global National: Dec. 1622:164 days ago -
Global National: Dec. 1522:185 days ago -
Global National: Dec. 1422:356 days ago -
Global National: Dec. 1322:051 week ago -
Global National: Dec. 1221:271 week ago -
Global National: Dec. 1122:101 week ago
Trending
-
Trump announces 2 youths from each state to compete in ‘Patriot Games’ for America’s 250th birthday3:161 day ago -
‘This is a war now’: Giuffre family seeks accountability over redacted Epstein files1:329 hours ago -
Standoff in Welland after police officer shot during bylaw visit1:431 day ago -
Toronto man charged with terrorism-related offences2:391 day ago -
Schumer sends warning to Trump on Epstein files: ‘We will find everything they’re trying to hide’2:134 days ago
Canada
-
American customer on the hook for hefty tariff bill after buying a shirt from an Alberta store1:551 day ago -
Canadians bracing for wild weather ahead of the holidays2:011 day ago -
Advocacy group fears Manitoba inmate being targeted by jail guards2:121 day ago -
Alberta family road trip goes sideways after a series of unfortunate events2:021 day ago -
‘No tolerance for policies that drive us apart’: Doug Ford signs nuclear deal with New York Gov. Hochul1:351 day ago -
Canada, U.S. set to meet in January to review CUSMA0:311 day ago -
Poilievre vows to approve pipeline to west coast no matter who objects if he’s elected1:382 days ago -
It’s now easier to buy a home in 12 of 13 major cities: report1:513 days ago -
Quebec Liberal Leader Pablo Rodriguez resigns amid ongoing crisis2:093 days ago -
Heavy snow, whiteout conditions across Alberta4:413 days ago
U.S. News
-
DOJ releases first trove of Epstein files, but with many redacted2:381 day ago -
DOJ begins releasing case files on Epstein sex-trafficking investigation2:001 day ago -
‘Serious threat’: Rubio on transnational terrorist criminal gangs operating from Venezuela4:161 day ago -
Brown University shooting, MIT professor’s killing suspect found dead, officials say3:321 day ago -
Carney says Canada-US trade deal on key sectors ‘unlikely’ as CUSMA renewal looms2:552 days ago -
15 injured after San Francisco cable car stops abruptly2:324 days ago -
Hegseth says he’s ‘proud’ of boat strikes near Venezuela but won’t release full video1:204 days ago -
Hollywood mourns creative genius Rob Reiner2:225 days ago -
‘Outrageous’: Air traffic audio captures moment after JetBlue flight nearly collides with U.S. Air Force plane1:045 days ago -
New Years Eve terror plot foiled in LA, FBI says ‘far-left, anti-government’ cell members arrested6:315 days ago
Advertisement
World
-
Ukrainian officials released video Friday of the latest attack on Russia’s shadow fleet.2:011 day ago -
‘Serious threat’: Rubio on transnational terrorist criminal gangs operating from Venezuela4:161 day ago -
Protesters demand justice after India critic, Bangladeshi ‘Revolutionary’ youth leader shot dead2:421 day ago -
EU debates using Russian money to help Ukraine2:102 days ago -
‘They came to us,’ Carney says on Conservative MPs crossing the floor2:533 days ago -
Bondi Beach massacre: Suspect Naveed Akram charged with murder, terrorism2:063 days ago -
Alleged Bondi Beach shooter charged with 15 counts of murder as victims’ families hold funerals3:063 days ago -
Business Matters: Warner Brothers rejects Paramount’s hostile bid2:463 days ago -
Thousands of dinosaur footprints found on side of cliff in Italy0:234 days ago -
Israel denies Canadian delegation, including MPs, from entering West Bank2:143 days ago
Politics
-
Legault faces another setback as Dubé steps down as health minister2:341 day ago
-
Trump tariff threats back in spotlight as CUSMA trade talks to start in January2:031 day ago -
DOJ releases first trove of Epstein files, but with many redacted2:381 day ago -
Global National: Dec. 1922:141 day ago -
Global News at 5:30 Okanagan – Dec. 1910:591 day ago -
Speeding in Kelowna school zones2:001 day ago -
Alberta Party becomes Progressive Tory Party of Alberta2:031 day ago -
Danielle Smith recall organizers call out alleged political interference1:361 day ago -
DOJ begins releasing case files on Epstein sex-trafficking investigation2:001 day ago -
‘Serious threat’: Rubio on transnational terrorist criminal gangs operating from Venezuela4:161 day ago
Health and Wellness
-
Health Matters: The importance of social and emotional development in the early years4:371 day ago -
Health Matters: New regulations targeting illegal drug chemicals, equipment2:341 day ago -
Flu cases surge across Canada with H3N2 as the dominant strain of the virus1:533 days ago -
Health Matters: Flu season spiking ahead of holiday season, experts say2:403 days ago -
Overcrowding strains Montreal children’s hospitals as flu cases surge2:094 days ago -
Business Matters: Canada’s grocery code of conduct is coming in 2026. Here’s what it means for you2:204 days ago -
Healthy Living Report: Body Measure Testing Your Metabolism3:394 days ago -
COVID-19 vaccine helps protect pregnant people, babies, study shows2:015 days ago -
Health Matters: 1 in 4 children do not receive specialized paediatric trauma care, study finds2:356 days ago -
Influenza cases take over Alberta emergency rooms2:041 week ago
Advertisement
Investigative News
-
Advocacy group fears Manitoba inmate being targeted by jail guards2:121 day ago -
Fighting the addictions crisis in northern Manitoba’s Nisichawayasihk Cree Nation5:023 days ago -
‘They can shoot me’: Fear-stricken Ontario family speaks after Bishnoi gang violence in Canada2:516 days ago -
Government responds to allegations of widespread fraud at Social Development and Poverty Reduction ministry3:302 weeks ago -
Ontario’s landfill crisis: The cost of inaction2:531 month ago -
Canada fails to deport Iranian regime member2:023 months ago -
‘ChatGPT was helping’: Kenyan human trafficking survivor reveals AI role in Myanmar scam centres2:523 months ago -
Alberta man was ISIS propagandist, police say2:183 months ago -
Court docs reveal CSIS told RCMP about alleged Quebec militia members2:064 months ago -
B.C. woman wrongly declared ‘deceased’ by federal Vaccine Injury Support Program3:004 months ago
News Bloopers
-
‘Amoosing’ cow leaves Global News Morning crew in stitches1:591 week ago -
‘Can’t use that on TV’: Watch a Global News reporter jump from the highest bungee jump in Canada0:378 months ago -
Black bear in tree has rough landing after being tranquilized at Halifax-area park0:4915 months ago -
Edmonton, B.C. morning show hosts settle NHL playoff bet3:0519 months ago -
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:2527 months ago -
Fun times? Global News personalities help clear snow in search of ‘fun’ story2:0038 months ago -
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5740 months ago -
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1541 months ago -
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1244 months ago -
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3838 months ago