You have probably heard of HIIT training and its benefits. The new trend in fitness is LIIT training — Low Intensity Interval Training. LIIT has similarities to HIIT but is all about low impact. Fitness expert Suaad Ghadban joins Global’s Kim Sullivan.
Global News Morning Montreal
Getting LIIT for your health
More Videos
-
Montreal’s Mbaye Brothers and stars of HGTV’s “Hoarder House Flippers”
-
The Power of Sports Walk-a-thon
-
Le Bonheur Estate bottles sunshine
-
Global News Morning headlines: Friday, May 3, 2024
-
Iconic theatre group Lakeshore Players Dorval prepares to take the stage in large-scale musical
-
Global News Morning headlines for Thursday, May 2, 2024
You are viewing an Accelerated Mobile Webpage.
View Original Article