In recent years, detoxes have become the go-to answer for people who want to cleanse their systems of toxins and, ultimately, excess weight. But doctors and nutrition experts are quick to caution that “detox” is something of a misnomer.
- Juice cleanses are not ‘harmful or beneficial,’ so why are they popular?
- Your New Year’s detox diet could be deadly, doctors warn in a new case study
- The post-holiday detox: What is it and is it good for you?