![Click to play video: 'Tips and benefits of being an early riser'](https://i2.wp.com/media.globalnews.ca/videostatic/962/1015/GTNH112916MAD.jpg?w=1200&quality=70&strip=all)
Tips and benefits of being an early riser
Videos
-
Tips and benefits of being an early riser
03:35 | November 29, 2016
-
Toronto police make arrest in Riverdale animal killings
02:42 | August 30, 2024
-
It has been 7 years since a brazen fatal shooting inside a North York shopping mall and still no arrests.
02:37 | August 30, 2024
-
Ontario Place project met with new questions over bidding process
02:26 | August 30, 2024
-
Greater Toronto Area public transit infrastructure costs soar
02:42 | August 29, 2024
-
TTC appoints acting CEO before settling on interim leader
01:50 | August 28, 2024
-
Ontario announces new round of energy procurement
02:27 | August 28, 2024
-
Ten years since Jelena Loncar was shot to death outside Toronto nightclub, case remains unsolved
02:02 | August 27, 2024
-
How new hubs will replace supervised consumption sites in Ontario
02:27 | August 27, 2024
-
Hunt continues for suspect in Etobicoke double murder
02:12 | August 26, 2024
-
Misconduct charges against police in Tess Richey case withdrawn
03:02 | August 26, 2024
-
Toronto hospital equipping Paralympians and future hopefuls with prosthetics
01:39 | August 23, 2024
-
‘No one party has to have the answers’ to local harassment, advocate says
01:59 | August 22, 2024
-
Global News at 5:30 Toronto: August 21, 2024
38:51 | August 21, 2024
-
Construction projects impacting Canadian small businesses
02:22 | August 20, 2024
-
Residents still out of homes after Toronto roof collapse
01:53 | August 17, 2024
-
Global News at 5:30 Toronto: August 14, 2024
37:54 | August 14, 2024
-
CNE returns for 145th year with half pipe show, wacky eats
03:10 | August 14, 2024
-
Ontario government ignored expert advice to slow alcohol expansion
02:22 | August 12, 2024
-
Toronto unveils latest rapid housing operators
02:27 | August 12, 2024
-
Global News at 5:30 Toronto: Aug. 9, 2024
32:41 | August 9, 2024
-
Shooting in Toronto’s Beaches area leaves residents on edge
03:09 | August 9, 2024
-
Global News at 5:30 Toronto: Aug. 8, 2024
25:21 | August 8, 2024
-
Trial begins for man accused of driving impaired and causing a fatal crash in Brampton
02:33 | August 8, 2024
-
City of Toronto lays bylaw charges against companies that blocked road after cyclist death
02:24 | August 8, 2024
-
Ontario production facility linked to Silk and Great Value plant-based milk recall
02:01 | August 7, 2024
-
Global News at 5:30 Toronto: Aug. 7, 2024
29:10 | August 7, 2024
-
Police in York Region have busted 3 men during a commercial break-and-enter investigation
02:37 | August 6, 2024
-
Chopper footage captures 3 Toronto-area carjacking arrests
02:35 | August 2, 2024
-
‘Mean Girls’ star Daniel Franzese surprises musical cast for opening week
01:49 | August 2, 2024
-
What new mortgage rules mean for Ontario as developers beg for tax cuts
02:26 | August 1, 2024
-
Father, son arrested in Toronto terror plot appear in court
01:41 | August 1, 2024
-
Tips and benefits of being an early riser
03:35 | November 29, 2016
-
Toronto police make arrest in Riverdale animal killings
02:42 | August 30, 2024
-
It has been 7 years since a brazen fatal shooting inside a North York shopping mall and still no arrests.
02:37 | August 30, 2024
-
Ontario Place project met with new questions over bidding process
02:26 | August 30, 2024
-
Greater Toronto Area public transit infrastructure costs soar
02:42 | August 29, 2024
-
TTC appoints acting CEO before settling on interim leader
01:50 | August 28, 2024
-
Ontario announces new round of energy procurement
02:27 | August 28, 2024
-
Ten years since Jelena Loncar was shot to death outside Toronto nightclub, case remains unsolved
02:02 | August 27, 2024
-
How new hubs will replace supervised consumption sites in Ontario
02:27 | August 27, 2024
-
Hunt continues for suspect in Etobicoke double murder
02:12 | August 26, 2024
-
Misconduct charges against police in Tess Richey case withdrawn
03:02 | August 26, 2024
-
Toronto hospital equipping Paralympians and future hopefuls with prosthetics
01:39 | August 23, 2024
-
‘No one party has to have the answers’ to local harassment, advocate says
01:59 | August 22, 2024
-
Global News at 5:30 Toronto: August 21, 2024
38:51 | August 21, 2024
-
Construction projects impacting Canadian small businesses
02:22 | August 20, 2024
-
Residents still out of homes after Toronto roof collapse
01:53 | August 17, 2024
-
Global News at 5:30 Toronto: August 14, 2024
37:54 | August 14, 2024
-
CNE returns for 145th year with half pipe show, wacky eats
03:10 | August 14, 2024
-
Ontario government ignored expert advice to slow alcohol expansion
02:22 | August 12, 2024
-
Toronto unveils latest rapid housing operators
02:27 | August 12, 2024
-
Global News at 5:30 Toronto: Aug. 9, 2024
32:41 | August 9, 2024
-
Shooting in Toronto’s Beaches area leaves residents on edge
03:09 | August 9, 2024
-
Global News at 5:30 Toronto: Aug. 8, 2024
25:21 | August 8, 2024
-
Trial begins for man accused of driving impaired and causing a fatal crash in Brampton
02:33 | August 8, 2024
-
City of Toronto lays bylaw charges against companies that blocked road after cyclist death
02:24 | August 8, 2024
-
Ontario production facility linked to Silk and Great Value plant-based milk recall
02:01 | August 7, 2024
-
Global News at 5:30 Toronto: Aug. 7, 2024
29:10 | August 7, 2024
-
Police in York Region have busted 3 men during a commercial break-and-enter investigation
02:37 | August 6, 2024
-
Chopper footage captures 3 Toronto-area carjacking arrests
02:35 | August 2, 2024
-
‘Mean Girls’ star Daniel Franzese surprises musical cast for opening week
01:49 | August 2, 2024
-
What new mortgage rules mean for Ontario as developers beg for tax cuts
02:26 | August 1, 2024
-
Father, son arrested in Toronto terror plot appear in court
01:41 | August 1, 2024
Tips and benefits of being an early riser
Description
November 29, 2016
Tue, Nov 29: Do you feel like you’re getting enough sleep? Are you an early riser because you have to be or because you want to be? If so, here are six scientific benefits of rising early. Susan Hay explains.
-
Tips and benefits of being an early riser03:35 | November 29, 2016
-
Toronto police make arrest in Riverdale animal killings02:42 | August 30, 2024
-
It has been 7 years since a brazen fatal shooting inside a North York shopping mall and still no arrests.02:37 | August 30, 2024
-
Ontario Place project met with new questions over bidding process02:26 | August 30, 2024
-
Greater Toronto Area public transit infrastructure costs soar02:42 | August 29, 2024
-
TTC appoints acting CEO before settling on interim leader01:50 | August 28, 2024
-
Ontario announces new round of energy procurement02:27 | August 28, 2024
-
Ten years since Jelena Loncar was shot to death outside Toronto nightclub, case remains unsolved02:02 | August 27, 2024
-
How new hubs will replace supervised consumption sites in Ontario02:27 | August 27, 2024
-
Hunt continues for suspect in Etobicoke double murder02:12 | August 26, 2024
-
Misconduct charges against police in Tess Richey case withdrawn03:02 | August 26, 2024
-
Toronto hospital equipping Paralympians and future hopefuls with prosthetics01:39 | August 23, 2024
-
‘No one party has to have the answers’ to local harassment, advocate says01:59 | August 22, 2024
-
Global News at 5:30 Toronto: August 21, 202438:51 | August 21, 2024
-
Construction projects impacting Canadian small businesses02:22 | August 20, 2024
-
Residents still out of homes after Toronto roof collapse01:53 | August 17, 2024
-
Global News at 5:30 Toronto: August 14, 202437:54 | August 14, 2024
-
CNE returns for 145th year with half pipe show, wacky eats03:10 | August 14, 2024
-
Ontario government ignored expert advice to slow alcohol expansion02:22 | August 12, 2024
-
Toronto unveils latest rapid housing operators02:27 | August 12, 2024
-
Global News at 5:30 Toronto: Aug. 9, 202432:41 | August 9, 2024
-
Shooting in Toronto’s Beaches area leaves residents on edge03:09 | August 9, 2024
-
Global News at 5:30 Toronto: Aug. 8, 202425:21 | August 8, 2024
-
Trial begins for man accused of driving impaired and causing a fatal crash in Brampton02:33 | August 8, 2024
-
City of Toronto lays bylaw charges against companies that blocked road after cyclist death02:24 | August 8, 2024
-
Ontario production facility linked to Silk and Great Value plant-based milk recall02:01 | August 7, 2024
-
Global News at 5:30 Toronto: Aug. 7, 202429:10 | August 7, 2024
-
Police in York Region have busted 3 men during a commercial break-and-enter investigation02:37 | August 6, 2024
-
Chopper footage captures 3 Toronto-area carjacking arrests02:35 | August 2, 2024
-
‘Mean Girls’ star Daniel Franzese surprises musical cast for opening week01:49 | August 2, 2024
-
What new mortgage rules mean for Ontario as developers beg for tax cuts02:26 | August 1, 2024
-
Father, son arrested in Toronto terror plot appear in court01:41 | August 1, 2024
-
Tips and benefits of being an early riser03:35 | November 29, 2016
-
Toronto police make arrest in Riverdale animal killings02:42 | August 30, 2024
-
It has been 7 years since a brazen fatal shooting inside a North York shopping mall and still no arrests.02:37 | August 30, 2024
-
Ontario Place project met with new questions over bidding process02:26 | August 30, 2024
-
Greater Toronto Area public transit infrastructure costs soar02:42 | August 29, 2024
-
TTC appoints acting CEO before settling on interim leader01:50 | August 28, 2024
-
Ontario announces new round of energy procurement02:27 | August 28, 2024
-
Ten years since Jelena Loncar was shot to death outside Toronto nightclub, case remains unsolved02:02 | August 27, 2024
-
How new hubs will replace supervised consumption sites in Ontario02:27 | August 27, 2024
-
Hunt continues for suspect in Etobicoke double murder02:12 | August 26, 2024
-
Misconduct charges against police in Tess Richey case withdrawn03:02 | August 26, 2024
-
Toronto hospital equipping Paralympians and future hopefuls with prosthetics01:39 | August 23, 2024
-
‘No one party has to have the answers’ to local harassment, advocate says01:59 | August 22, 2024
-
Global News at 5:30 Toronto: August 21, 202438:51 | August 21, 2024
-
Construction projects impacting Canadian small businesses02:22 | August 20, 2024
-
Residents still out of homes after Toronto roof collapse01:53 | August 17, 2024
-
Global News at 5:30 Toronto: August 14, 202437:54 | August 14, 2024
-
CNE returns for 145th year with half pipe show, wacky eats03:10 | August 14, 2024
-
Ontario government ignored expert advice to slow alcohol expansion02:22 | August 12, 2024
-
Toronto unveils latest rapid housing operators02:27 | August 12, 2024
-
Global News at 5:30 Toronto: Aug. 9, 202432:41 | August 9, 2024
-
Shooting in Toronto’s Beaches area leaves residents on edge03:09 | August 9, 2024
-
Global News at 5:30 Toronto: Aug. 8, 202425:21 | August 8, 2024
-
Trial begins for man accused of driving impaired and causing a fatal crash in Brampton02:33 | August 8, 2024
-
City of Toronto lays bylaw charges against companies that blocked road after cyclist death02:24 | August 8, 2024
-
Ontario production facility linked to Silk and Great Value plant-based milk recall02:01 | August 7, 2024
-
Global News at 5:30 Toronto: Aug. 7, 202429:10 | August 7, 2024
-
Police in York Region have busted 3 men during a commercial break-and-enter investigation02:37 | August 6, 2024
-
Chopper footage captures 3 Toronto-area carjacking arrests02:35 | August 2, 2024
-
‘Mean Girls’ star Daniel Franzese surprises musical cast for opening week01:49 | August 2, 2024
-
What new mortgage rules mean for Ontario as developers beg for tax cuts02:26 | August 1, 2024
-
Father, son arrested in Toronto terror plot appear in court01:41 | August 1, 2024
Tips and benefits of being an early riser
Description
November 29, 2016
Tue, Nov 29: Do you feel like you’re getting enough sleep? Are you an early riser because you have to be or because you want to be? If so, here are six scientific benefits of rising early. Susan Hay explains.
National News
-
Thousands of dead fish wash ashore in Greece tourist port0:3011 hours ago
-
Brazil church roof collapses, killing 2 and injuring 171:1413 hours ago
-
UNRWA ready to distribute polio vaccines in Gaza8:3713 hours ago
-
Russian bomb kills at least 5 in Ukraine’s Kharkiv2:011 day ago
-
U.S. rugby star’s Sports Illustrated Swimsuit debut redefines beauty1:441 day ago
-
Johnny Gaudreau death: Sportsnet broadcaster Ryan Leslie remembers ex-Calgary Flames star6:581 day ago
-
Hockey fans mourn ex-Calgary Flames star Johnny Gaudreau’s death3:201 day ago
-
Sudan crisis: UN investigates alleged food delivery fraud during war2:091 day ago
-
Canada Post lost nearly $750M last year, future now uncertain2:101 day ago
-
U.S. election 2024: Harris’ first campaign interview sparks reaction1:371 day ago
Advertisement
Top News
-
Gaudreau family GoFundMe raises over $300,000 in donations1:444 hours ago
-
Russian bomb kills at least 5 in Ukraine’s Kharkiv2:011 day ago
-
Boeing Starliner spacecraft set to return to earth — without its astronauts0:352 days ago
-
Business Matters: Gas prices down ahead of long weekend2:001 day ago
-
Former Calgary Flames NHL player Johnny Gaudreau, brother Matthew killed in New Jersey collision0:462 days ago
-
NASA’s James Webb telescope discovers 6 ‘rogue’ planets1:522 days ago
-
Israel ramps up large-scale West Bank raid2:122 days ago
-
Afghan women sing in protest against strict Taliban laws : ‘My voice is not ‘aurat”2:302 days ago
-
BC United suspends campaign5:232 days ago
-
Israeli military launches major West Bank operation2:063 days ago
Sponsored Content
Trending
-
Memorial grows for Johnny Gaudreau at Scotiabank Saddledome3:181 day ago
-
Freeland admits Canada’s immigration system has seen ‘some abuses’ with international students, temporary foreign workers4:252 days ago
-
July sees slight decrease in toxic drug deaths in B.C. year-over-year0:381 day ago
-
Health Matters: Samsung recalls 300,000+ ranges due to fire hazard1:412 days ago
-
How would Conservative government deal with hot topic of immigration?2:073 weeks ago
-
Air passenger rights group appeals decision on no airline compensation during strike notice2:201 month ago
-
Ontario home renovation project sparks neighbourhood fury2:282 days ago
-
RVs parked ‘for years’ on Vancouver street has neighbours at wits’ end1:271 day ago
-
Air Canada strike looms—What it means for your travel plans5:232 days ago
-
Consumer Matters: $117K mobile home renovation nightmare3:302 months ago
Canada
-
B.C. drug deaths down in July, death toll remains grim1:5311 hours ago
-
Canada Post lost nearly $750M last year, future now uncertain2:101 day ago
-
A closer look at the changes to Canada’s airline industry6:232 days ago
-
Calgary Mayor Jyoti Gondek on water consumption during Stage 4 water restrictions6:192 days ago
-
Global Edmonton celebrates 50th anniversary2:462 days ago
-
BC United MLAs blindsided by Kevin Falcon’s decision1:592 days ago
-
Advocate unhappy with migrant workers program changes1:592 days ago
-
‘Pathetic’ that Conservatives are worried about ‘good economic news’ for Canadians, Freeland says3:132 days ago
-
Business Matters: Canada Post chair says company at critical juncture2:092 days ago
-
‘To the principal’s office’: Ontario warns of disciplinary action if students don’t follow cellphone ban1:172 days ago
U.S. News
-
Trump claims family of fallen soldier asked him to take photo in Arlington National Cemetery1:311 day ago
-
Trump staff warned about taking photos before Arlington National Cemetery altercation2:042 days ago
-
What is the deadly ‘Triple E’ mosquito virus spreading through northeastern U.S.?2:053 days ago
-
SpaceX’s Falcon 9 rocket tips over into Atlantic Ocean in failed landing attempt3:243 days ago
-
U.S. election 2024: Trump would veto federal abortion ban, campaign says1:483 days ago
-
‘Deadpool killer’ Wade Wilson sentenced to death for killing 2 Florida women in 20192:323 days ago
-
Trump faces revised 2020 U.S. election interference charges2:094 days ago
-
N.J. woman charged after climbing into tiger enclosure at zoo1:154 days ago
-
Cirque du Soleil performer injured in fall from aerial hoop2:214 days ago
-
U.S. soldier who fled to North Korea to plead guilty to desertion0:365 days ago
Advertisement
World
-
Thousands of dead fish wash ashore in Greece tourist port0:3011 hours ago
-
Brazil church roof collapses, killing 2 and injuring 171:1413 hours ago
-
UNRWA ready to distribute polio vaccines in Gaza8:3713 hours ago
-
Russian bomb kills at least 5 in Ukraine’s Kharkiv2:011 day ago
-
Sudan crisis: UN investigates alleged food delivery fraud during war2:091 day ago
-
‘They are children’: Russian bomb kills at least 5 in Ukraine’s Kharkiv, including 14-year-old girl2:031 day ago
-
‘Safety is so basic’: Indian doctor rape, murder sparks fears for women’s well-being2:202 days ago
-
Boeing Starliner spacecraft set to return to earth — without its astronauts0:352 days ago
-
Typhoon Shanshan: Planes abort landing, travellers stranded as transit suspended2:162 days ago
-
Israel ramps up large-scale West Bank raid2:122 days ago
Politics
-
Two Albertans appointed to Senate1:516 hours ago
-
U.S. election 2024: Harris’ first campaign interview sparks reaction1:371 day ago
-
Elections New Brunswick gears up for fall vote1:491 day ago
-
Trump claims family of fallen soldier asked him to take photo in Arlington National Cemetery1:311 day ago
-
Trump says IVF costs to be covered by government, insurance companies if he is elected president0:461 day ago
-
BC Conservative Party Leader on making room for BC United candidates7:592 days ago
-
NS Education Minister talks back to school5:442 days ago
-
Mayor Clark on the downtown arena funding strategy as the city works toward a ‘shelf-ready’ plan5:062 days ago
-
Poilievre asks Singh to ‘break the costly coalition with Trudeau’1:542 days ago
-
Israel ramps up large-scale West Bank raid2:122 days ago
Health and Wellness
-
B.C. drug deaths down in July, death toll remains grim1:5311 hours ago
-
Nutrition myths debunked: Does spicy food really your boost metabolism?6:151 day ago
-
‘Just to see the top was amazing:’ Peterborough man climbs Mount Kilimanjaro for Parkinson’s disease research2:121 day ago
-
At least 9 deaths linked to Listeria outbreak in the U.S.1:342 days ago
-
E. coli outbreak declared at Blackfalds child-care centre1:332 days ago
-
Family impacted by opioid crisis speaks about about their grief2:092 days ago
-
Health Matters: personal risk a key vaccination motivator, study shows2:263 days ago
-
Plans revealed to potentially transfer hospitals away from AHS1:514 days ago
-
B.C. launches hotline for opioid addiction care2:004 days ago
-
Health Matters: Eli Lilly launches single-dose vials weigh- loss drug to expand supply2:125 days ago
Advertisement
Investigative News
-
Nutrition myths debunked: Does spicy food really your boost metabolism?6:151 day ago
-
What is happening to Canada’s retail landscape?4:522 days ago
-
Breaking down the challenges for stranded Boeing astronauts6:036 days ago
-
Canada’s railway labour disruption could be sign of more unrest to come2:035 days ago
-
Excessive fluoride consumption linked to lower IQ in children: report2:291 week ago
-
Ontario man stumbles upon ‘mind-boggling’ North Korean state TV broadcasts2:101 week ago
-
Randy Boissonnault potentially in violation of ethics laws3:081 week ago
-
Manitoba to investigate after family receives and buries the body of wrong person1:442 weeks ago
-
Jasper wildfire: Why cleaning out spoiled food may not be enough after disasters1:332 weeks ago
-
Canada’s housing market hit ‘pause’ in July despite rate cuts2:002 weeks ago
News Bloopers
-
Edmonton, B.C. morning show hosts settle NHL playoff bet3:053 months ago
-
Global’s Anthony Farnell performs in The Nutcracker1:149 months ago
-
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:2411 months ago
-
Global Calgary weather anchor startled by surprise guest appearance0:2115 months ago
-
Fun times? Global News personalities help clear snow in search of ‘fun’ story2:0022 months ago
-
Global National anchor Farah Nasser swallows fly on-air0:1724 months ago
-
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5725 months ago
-
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1425 months ago
-
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1128 months ago
-
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3823 months ago