‘Blue Monday’ blues: How to spot struggles and boost well-being
Videos
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‘Blue Monday’ blues: How to spot struggles and boost well-being
04:31 | January 19, 2026
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Toronto Boat Show: Inside the world’s largest indoor lake
09:38 | January 20, 2026
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Why New Year’s resolutions fade by the end of January
05:48 | January 20, 2026
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Tessa Virtue and Scott Moir look ahead to Milano Cortina 2026
06:21 | January 20, 2026
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Gun buyback under scrutiny as costs and impact are debated
09:22 | January 20, 2026
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Trans Canada Trail launches ‘Blahs-2-Ahhs’ to help Canadians beat ‘Blue Monday’
05:32 | January 19, 2026
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Science News Now: Mountain ice cores in Antarctica, what DNA reveals about extinct species
05:34 | January 19, 2026
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Marking Braille Literacy Month
04:41 | January 15, 2026
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Your Money: Practical tips to tackle January bills
06:00 | January 15, 2026
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Immersive Medusa myth ‘OPHIS’ returns
04:36 | January 15, 2026
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Pimicikamak Chief warns of dire conditions as community faces ongoing power crisis
06:27 | January 15, 2026
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Weighing in on Prime Minister Carney’s high-stakes trip to China
12:20 | January 15, 2026
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What’s at stake as Canada tries to reset its relationship with China
05:59 | January 14, 2026
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Highlighting glaucoma awareness month
04:51 | January 14, 2026
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Ontario moves toward banning cosmetic pet surgeries
05:06 | January 14, 2026
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New report finds high-risk drinking patterns persist post-pandemic
05:30 | January 13, 2026
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Report predicts major restaurant losses with industry strain
05:37 | January 13, 2026
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08:22 | January 12, 2026
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Yemen’s conflict and regional power dynamics
06:10 | January 12, 2026
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Spotlight electronics at CES 2026
06:20 | January 9, 2026
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Municipal Matters: municipal politics heat up as the year begins
05:57 | January 9, 2026
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Dry January gains momentum as Canadians kick off 2026 with a reset
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Wildest new tech innovations at the Consumer Electronic Show
06:29 | January 8, 2026
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Your Money: Venezuela turmoil and what it means for Canadian wallets and markets
06:03 | January 8, 2026
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Venezuela oil moves and what it means for Canada’s energy sector
06:32 | January 7, 2026
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Early highlights from CES 2026
06:24 | January 7, 2026
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First-Aid tips for falls and fractures
05:23 | January 7, 2026
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New ice cream flavours set to sweeten 2026
05:58 | January 7, 2026
-
TTC budget decisions loom as riders push for reliability amid growing demand
05:05 | January 7, 2026
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A full deck of storylines across the sports world
06:07 | January 7, 2026
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Kitchen design updates that add value
05:53 | January 6, 2026
-
‘Blue Monday’ blues: How to spot struggles and boost well-being
04:31 | January 19, 2026
-
Toronto Boat Show: Inside the world’s largest indoor lake
09:38 | January 20, 2026
-
Why New Year’s resolutions fade by the end of January
05:48 | January 20, 2026
-
Tessa Virtue and Scott Moir look ahead to Milano Cortina 2026
06:21 | January 20, 2026
-
Gun buyback under scrutiny as costs and impact are debated
09:22 | January 20, 2026
-
Trans Canada Trail launches ‘Blahs-2-Ahhs’ to help Canadians beat ‘Blue Monday’
05:32 | January 19, 2026
-
Science News Now: Mountain ice cores in Antarctica, what DNA reveals about extinct species
05:34 | January 19, 2026
-
Marking Braille Literacy Month
04:41 | January 15, 2026
-
Your Money: Practical tips to tackle January bills
06:00 | January 15, 2026
-
Immersive Medusa myth ‘OPHIS’ returns
04:36 | January 15, 2026
-
Pimicikamak Chief warns of dire conditions as community faces ongoing power crisis
06:27 | January 15, 2026
-
Weighing in on Prime Minister Carney’s high-stakes trip to China
12:20 | January 15, 2026
-
What’s at stake as Canada tries to reset its relationship with China
05:59 | January 14, 2026
-
Highlighting glaucoma awareness month
04:51 | January 14, 2026
-
Ontario moves toward banning cosmetic pet surgeries
05:06 | January 14, 2026
-
New report finds high-risk drinking patterns persist post-pandemic
05:30 | January 13, 2026
-
Report predicts major restaurant losses with industry strain
05:37 | January 13, 2026
-
Science News Now: Asteroid discovery, ancient arrows, and super-centenarians
08:22 | January 12, 2026
-
Yemen’s conflict and regional power dynamics
06:10 | January 12, 2026
-
Spotlight electronics at CES 2026
06:20 | January 9, 2026
-
Municipal Matters: municipal politics heat up as the year begins
05:57 | January 9, 2026
-
Dry January gains momentum as Canadians kick off 2026 with a reset
05:18 | January 8, 2026
-
Wildest new tech innovations at the Consumer Electronic Show
06:29 | January 8, 2026
-
Your Money: Venezuela turmoil and what it means for Canadian wallets and markets
06:03 | January 8, 2026
-
Venezuela oil moves and what it means for Canada’s energy sector
06:32 | January 7, 2026
-
Early highlights from CES 2026
06:24 | January 7, 2026
-
First-Aid tips for falls and fractures
05:23 | January 7, 2026
-
New ice cream flavours set to sweeten 2026
05:58 | January 7, 2026
-
TTC budget decisions loom as riders push for reliability amid growing demand
05:05 | January 7, 2026
-
A full deck of storylines across the sports world
06:07 | January 7, 2026
-
Kitchen design updates that add value
05:53 | January 6, 2026
‘Blue Monday’ blues: How to spot struggles and boost well-being
Description
January 19, 2026
On Blue Monday, a dark stretch of winter when holiday bills and post-season stress pile up, mental health experts say it’s a challenging time for many. CAMH psychiatrist Dr. Michael Mak joins Candace Daniel to explain the key signs that someone may need extra support, how adults and children show distress differently, and what truly contributes to long-term happiness.
-
‘Blue Monday’ blues: How to spot struggles and boost well-being04:31 | January 19, 2026 -
Toronto Boat Show: Inside the world’s largest indoor lake09:38 | January 20, 2026 -
Why New Year’s resolutions fade by the end of January05:48 | January 20, 2026 -
Tessa Virtue and Scott Moir look ahead to Milano Cortina 202606:21 | January 20, 2026 -
Gun buyback under scrutiny as costs and impact are debated09:22 | January 20, 2026 -
Trans Canada Trail launches ‘Blahs-2-Ahhs’ to help Canadians beat ‘Blue Monday’05:32 | January 19, 2026 -
Science News Now: Mountain ice cores in Antarctica, what DNA reveals about extinct species05:34 | January 19, 2026 -
Marking Braille Literacy Month04:41 | January 15, 2026 -
Your Money: Practical tips to tackle January bills06:00 | January 15, 2026 -
Immersive Medusa myth ‘OPHIS’ returns04:36 | January 15, 2026 -
Pimicikamak Chief warns of dire conditions as community faces ongoing power crisis06:27 | January 15, 2026 -
Weighing in on Prime Minister Carney’s high-stakes trip to China12:20 | January 15, 2026 -
What’s at stake as Canada tries to reset its relationship with China05:59 | January 14, 2026 -
Highlighting glaucoma awareness month04:51 | January 14, 2026 -
Ontario moves toward banning cosmetic pet surgeries05:06 | January 14, 2026 -
New report finds high-risk drinking patterns persist post-pandemic05:30 | January 13, 2026 -
Report predicts major restaurant losses with industry strain05:37 | January 13, 2026 -
Science News Now: Asteroid discovery, ancient arrows, and super-centenarians08:22 | January 12, 2026 -
Yemen’s conflict and regional power dynamics06:10 | January 12, 2026 -
Spotlight electronics at CES 202606:20 | January 9, 2026 -
Municipal Matters: municipal politics heat up as the year begins05:57 | January 9, 2026 -
Dry January gains momentum as Canadians kick off 2026 with a reset05:18 | January 8, 2026 -
Wildest new tech innovations at the Consumer Electronic Show06:29 | January 8, 2026 -
Your Money: Venezuela turmoil and what it means for Canadian wallets and markets06:03 | January 8, 2026 -
Venezuela oil moves and what it means for Canada’s energy sector06:32 | January 7, 2026 -
Early highlights from CES 202606:24 | January 7, 2026 -
First-Aid tips for falls and fractures05:23 | January 7, 2026 -
New ice cream flavours set to sweeten 202605:58 | January 7, 2026 -
TTC budget decisions loom as riders push for reliability amid growing demand05:05 | January 7, 2026 -
A full deck of storylines across the sports world06:07 | January 7, 2026 -
Kitchen design updates that add value05:53 | January 6, 2026
-
‘Blue Monday’ blues: How to spot struggles and boost well-being04:31 | January 19, 2026
-
Toronto Boat Show: Inside the world’s largest indoor lake09:38 | January 20, 2026
-
Why New Year’s resolutions fade by the end of January05:48 | January 20, 2026
-
Tessa Virtue and Scott Moir look ahead to Milano Cortina 202606:21 | January 20, 2026
-
Gun buyback under scrutiny as costs and impact are debated09:22 | January 20, 2026
-
Trans Canada Trail launches ‘Blahs-2-Ahhs’ to help Canadians beat ‘Blue Monday’05:32 | January 19, 2026
-
Science News Now: Mountain ice cores in Antarctica, what DNA reveals about extinct species05:34 | January 19, 2026
-
Marking Braille Literacy Month04:41 | January 15, 2026
-
Your Money: Practical tips to tackle January bills06:00 | January 15, 2026
-
Immersive Medusa myth ‘OPHIS’ returns04:36 | January 15, 2026
-
Pimicikamak Chief warns of dire conditions as community faces ongoing power crisis06:27 | January 15, 2026
-
Weighing in on Prime Minister Carney’s high-stakes trip to China12:20 | January 15, 2026
-
What’s at stake as Canada tries to reset its relationship with China05:59 | January 14, 2026
-
Highlighting glaucoma awareness month04:51 | January 14, 2026
-
Ontario moves toward banning cosmetic pet surgeries05:06 | January 14, 2026
-
New report finds high-risk drinking patterns persist post-pandemic05:30 | January 13, 2026
-
Report predicts major restaurant losses with industry strain05:37 | January 13, 2026
-
Science News Now: Asteroid discovery, ancient arrows, and super-centenarians08:22 | January 12, 2026
-
Yemen’s conflict and regional power dynamics06:10 | January 12, 2026
-
Spotlight electronics at CES 202606:20 | January 9, 2026
-
Municipal Matters: municipal politics heat up as the year begins05:57 | January 9, 2026
-
Dry January gains momentum as Canadians kick off 2026 with a reset05:18 | January 8, 2026
-
Wildest new tech innovations at the Consumer Electronic Show06:29 | January 8, 2026
-
Your Money: Venezuela turmoil and what it means for Canadian wallets and markets06:03 | January 8, 2026
-
Venezuela oil moves and what it means for Canada’s energy sector06:32 | January 7, 2026
-
Early highlights from CES 202606:24 | January 7, 2026
-
First-Aid tips for falls and fractures05:23 | January 7, 2026
-
New ice cream flavours set to sweeten 202605:58 | January 7, 2026
-
TTC budget decisions loom as riders push for reliability amid growing demand05:05 | January 7, 2026
-
A full deck of storylines across the sports world06:07 | January 7, 2026
-
Kitchen design updates that add value05:53 | January 6, 2026
‘Blue Monday’ blues: How to spot struggles and boost well-being
Description
January 19, 2026
On Blue Monday, a dark stretch of winter when holiday bills and post-season stress pile up, mental health experts say it’s a challenging time for many. CAMH psychiatrist Dr. Michael Mak joins Candace Daniel to explain the key signs that someone may need extra support, how adults and children show distress differently, and what truly contributes to long-term happiness.
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