The Curator independently decides what topics and products we feature. When you purchase an item through our links, we may earn a commission. Promotions and products are subject to availability and retailer terms.
We all think the bedroom is our cleanest room. We change the sheets, make the bed, and close the door. Done, right? Not quite. A Dyson Global Dust Study found detectable dust mite allergen in roughly 84% of American bedrooms. And it’s not just the mattress but the five spots around the bed that nobody ever thinks to clean. A dusty room–especially for allergy sufferers–can make even the coziest-looking bedroom a very uncomfortable place to sleep, and a poor sleep environment leads to poor sleep quality. Here are the dusty culprits and what to do about them:
Your Ceiling Fan
Dust collects on the top of each blade where you can’t see it. Turn that fan on at bedtime, and you’re launching weeks’ worth of allergens directly into the air above your pillow.
Behind and Between Your Furniture
The gap between your bed frame and wall, the space behind nightstands, under the dresser–warm, dark, undisturbed, and teeming with dust, and what’s even worse? These spots can go years without being cleaned.
Under the Bed
Hey, it’s a free spare storage space! Loose shoes, random boxes, out-of-season clothing and forgotten bags all create an uncleanable environment where dust and allergens settle. Our dead skin cells make their way under there, too. Every time you walk past, air currents push that dust back up to mattress level, and then you get to breathe that in at night. Sounds yummy!
You may also like:
Hatch Restore 3 Sunrise Alarm Clock – $229.99
Miila 6-Drawer Double Dresser – $1999
Your Nightstand
Think about everything sitting on your nightstand: phone, clock, watch, glasses, cups, books, magazines, the latest skincare tool, lip balm, which all accumulate dead skin cells, dust, hair and bacteria. Stacked books and clutter create tiny crevices where dust settles and is hard to wipe away. It’s hard to keep this area clean, and yet it’s inches from your face all night long.
The Air You’re Breathing All Night
You can clean every surface and still wake up stuffy. Dust mite waste, pollen, and pet dander become airborne when heating systems run, and in winter, we ventilate less, so those particles just recirculate for eight hours while you sleep. And if you’ve got a sweaty sleeper in the room, it feels that much stuffier in the morning because of the moisture release overnight.
You may also like:
Heimlove Picture Frame – $45.99
Comments
Want to discuss? Please read our Commenting Policy first.