Winnipeg Dietitian

• How to eat delicious Super Bowl snacks and follow Canada’s new Food Guide

  A Winnipeg dietitian says it is still possible to enjoy snacks on Super Bowl Sunday while following Canada's new food guide at the same.

  Lifestyle

  Feb 2, 2019
  
• ‘You can’t even taste it’: Creative ways to include vegetables in your diet

  How many servings of vegetables do you get in a day? Susan Watson said swapping squash for pasta is one way to work more nutritional veggies into your meals.

  Oct 14, 2018
  
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• Which carbs should you embrace? Winnipeg dietitian weighs in

  Winnipeg dietitian Susan Watson warns against carb-cutting, saying it is important to have a proper balance of carbs in your diet for optimum health.

  Jul 10, 2018
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• Packing on the playoff pounds? Winnipeg nutritionist has tips for Jets fans

  On Wednesday the Jets will play their 15th playoff game and while fans are excited to be a part of the run, some admit all the extra games have them packing on the playoff pounds.

  Health

  May 16, 2018