Spin Class

• Lethbridge fitness studio offers rent-a-bike program during COVID-19 restrictions

  Some Lethbridge residents have found a new way to keep moving with a rent-a-bike program and virtual spin classes from a local fitness studio.

  Consumer

  Nov 26, 2020
  
• The New Reality: Fitness studios prepare to reopen as COVID-19 restrictions ease

  With physical distancing rules, gym-goers can expect to see reduced class sizes and increased cleaning.

  Canada

  Jun 1, 2020
  
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• Hate the gym? Here are 8 other ways to exercise

  If the gym isn't your scene, try out these other activities that will help you keep your fitness goals in 2018.

  Health

  Jan 6, 2018
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• New Year’s resolutions for 2017 and how to keep them

  Making a new year's resolution can be quite easy, but keeping it can be the difficult task

  Health

  Dec 31, 2016