Spin Class
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Lethbridge fitness studio offers rent-a-bike program during COVID-19 restrictionsSome Lethbridge residents have found a new way to keep moving with a rent-a-bike program and virtual spin classes from a local fitness studio.ConsumerNov 26, 2020
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The New Reality: Fitness studios prepare to reopen as COVID-19 restrictions easeWith physical distancing rules, gym-goers can expect to see reduced class sizes and increased cleaning.CanadaJun 1, 2020
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Hate the gym? Here are 8 other ways to exerciseIf the gym isn't your scene, try out these other activities that will help you keep your fitness goals in 2018.HealthJan 6, 2018
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New Year’s resolutions for 2017 and how to keep themMaking a new year's resolution can be quite easy, but keeping it can be the difficult taskHealthDec 31, 2016
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