Seasonal Affective Disorder

• Saskatoon morning news rewind: Tuesday, Jan. 23

  Here's a look back on who was on 'Global News Morning Saskatoon' for Tuesday, Jan. 23.

  Canada

  Jan 23
  
• Saskatoon morning news rewind: Friday, Jan. 19

  Here's a look back on who was on 'Global News Morning Saskatoon' for Friday, Jan. 19.

  Canada

  Jan 19
  
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• 10 products you need to beat the winter blues

  From vitamin D supplements to an alarm clock that aids in your sleep routine, we have curated a list of winter wellness essentials to help you feel your best in 2024.

  The Curator

  Jan 10
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• Gloomy weather got you down? How to navigate seasonal affective disorder

  Experts say the stress of the holiday season, which can be a difficult time for many for different reasons, can have a compounding effect on SAD.

  Canada

  Dec 29, 2023
• As seasons change, keep your physical, mental wellness in check with these tips

  As the summer-like October temps start to cool this Thanksgiving, many anticipate an impact to their mental health. But doctors say your physical health could be taking a hit too.

  Health

  Oct 5, 2023
• How to beat the winter ‘blahs’ and seasonal depression? Experts offer advice

  Winter's shorter days combined with limited natural sunlight can not only dampen feelings of joy and happiness, it can make us downright sad.

  Canada

  Jan 13, 2023
• How Montrealers can beat the winter blues after weeks of grey, gloomy weather

  If you've been feeling down with grey weather dominating the skies over Montreal for weeks, you're not alone if you're starting to feel a little down.

  Health

  Jan 9, 2023
• Watch out for negative effects of daylight saving time switch: therapist

  'When our bodies don't get the same exposure to sunlight, we're more prone to feeling down to feeling those winter blues, depression, anxiety.'

  Health

  Nov 4, 2022
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• Autumn draws awareness of Seasonal Affective Disorder

  As autumn makes way for winter, many people may feel the weight of the seasons and their lack of light wearing on them due to Seasonal Affective Disorder.

  Canada

  Oct 14, 2022
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• CMHA sees recent spike in people needing support with seasonal affective disorder

  You may have heard of the 'winter blues' but in the midst of a pandemic, the Canadian Mental Health Association said it is seeing a spike in people reaching out for help. 

  Health

  Nov 13, 2021