Mood

• Mental Health Monday: Seasonal affective disorder

  "Seasonal affective disorder or SAD as it is commonly known, is a kind of depression that appears at certain times of the year," Jonny Morris told Global News.

  Health

  Jan 4, 2021
  
• How to beat the winter blues, according to a ‘happiness doctor’

  It's no wonder the third Monday of January is called "Blue Monday," commonly known as the most depressing day of the year.

  Jan 16, 2019
  
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• Calgary psychologist suggests ways to combat the winter blues

  During what feels like a never-ending winter, it's easy for some to feel isolated and depressed.

  Health

  Mar 25, 2018
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• Mood Disorders Association of Manitoba offers support over the holidays

  Mood Disorders Association of Manitoba is providing peer support to anyone struggling with their mental health over the holidays.

  Health

  Dec 21, 2017