Mental Health Monday

• Mental Health Monday: ‘Talk Today’ program aims to help CHL hockey players’ mental health

  "It's really all about making sure that people are comfortable coming forward to talk about the challenges they may be having in mental health," Ron Robison said.

  Health

  Mar 7, 2022
  
• Mental Health Monday: Gift ideas to overcome stress and supply chain worries

  Research shows gifts of experiences make people happier than tangible goods, says UBC professor of marketing and behavioural science, Katherine White.

  Consumer

  Dec 6, 2021
  
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• Mental Health Monday: Kelowna-based app focuses on men’s mental health and well-being

  "We deal with all the five fitness's, mental, physical, emotional, soul and social," Candace Chisholm said.

  Health

  Nov 1, 2021
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• Mental Health Monday: Anxiety or anguish?

  "These are people that are convinced that there is nothing they can do to change their future, they are absolutely sure that are doomed,' Arthur Rowshan said.

  Health

  Jul 5, 2021
• Mental Health Monday: Why physical activity improves your mental well-being

  "If you substitute 30 minutes of just sedentary behaviour with being active that has a huge impact on reducing anxiety," Ali McManus said.

  Health

  Jun 7, 2021
• Mental Health Monday: Integrating mental health into B.C.’s public health-care system

  "I would love to see Minister Dix and the rest of the government approve registered psychologists to be eligible providers under the medical services plan," said Dr. Lesley Lutes.

  Health

  May 3, 2021
• Mental Health Monday: Psychedelic drugs offer hope for treatment-resistant mental illness

  "It's probably one of the biggest developments in my lifetime in my career as a mental health professional," Zach Walsh said. 

  Health

  Apr 5, 2021
• Mental Health Monday: ‘Open Parachute’ program helps Okanagan students address mental health

  "My hope for the program is that students start to understand what's going on in their own mind," Dr. Hayley Watson said.

  Health

  Feb 1, 2021
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• Mental Health Monday: Seasonal affective disorder

  "Seasonal affective disorder or SAD as it is commonly known, is a kind of depression that appears at certain times of the year," Jonny Morris told Global News.

  Health

  Jan 4, 2021
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• Mental Health Monday: Managing holiday stress

  "It can be tough to know what help is right for you, so we encourage people to go to cmhakelowna.org and click on Find Help Now, for a full list of resources," Jessica Samuels said

  Health

  Dec 7, 2020