Are meal delivery kits healthy?
It depends what you order and what you’d be eating instead, nutritionists say. Continue reading
Healthy Eating
New food guide is too expensive, one quarter of Canadians say: survey
Half of Canadians said they face barriers to adopting the new Canada Food Guide recommendations, in a new survey. Continue reading
National ad blitz promotes benefits of Canadian beef
By Albert Delitala Digital Journalist
A new advertising campaign aims to give the beef industry a boost, just weeks after the release of Canada’s new food guide, which has a greater emphasis on plant-based proteins. Continue reading
New Westminster gets first-of-its-kind food program
By Robyn Crawford Reporter
New Westminster is launching a new food program in their schools and it could be the first in the country Continue reading
COMMENTARY: Canada’s food guide failure
In a country as culturally diverse as Canada, McMaster University PhD student Sarah Duignan asks why there is ‘a surprising lack of culinary representation in our food guide.’ Continue reading
Is Canada’s new Food Guide affordable? Winnipeg dietitians say yes
How much will living according to the new food guide cost you at the grocery store? Experts say while fresh foods could cost more, there are ways to save. Continue reading
Health experts applaud Canada’s new food guide, though some question lack of portion sizes
Doctors, dietitians and medical groups seem generally supportive of Canada’s new food guide recommendations. Continue reading
Canada’s new food guide emphasizes eating plants, drinking water and cooking at home
Canada’s new food guide does away with food groups and serving sizes, in favour of more general recommendations on healthy eating. Continue reading
What to eat to get the most out of your workout
What you eat before exercise can really affect the quality of your workout. Here are some things to consider. Continue reading
Researchers want the world to eat differently. Here’s what that diet might look like.
Researchers are proposing radical changes to how the world eats, in order to protect the planet and human health. Here’s what their diet might look like. Continue reading