Habits

• Setting realistic goals for New Year’s resolutions is key, experts say

  Getting in shape is the most popular New Year's resolution, but many people set the bar too high and struggle to maintain good habits.

  Canada

  Jan 4, 2024
  
• Statistics Canada report shows grocery habits have changed: Here’s how Regina residents compare

  While a recent report shows a dramatic change in grocery habits for March 2020, some Regina residents feel they haven't strayed very far from their routines.

  Canada

  May 11, 2020
  
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• Healthy habits slip lately? How to get them back on track

  "Habit stacking" can help you get behaviours, like exercise, back on track.

  May 4, 2020
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• Verdun launches cheeky ad campaign aimed at shaming those who litter

  Verdun's borough mayor, Jean-François Parenteau thinks social pressure will prompt people who litter to change their ways.

  Canada

  Apr 4, 2016
• How parenthood changed the Global Edmonton family

  With Family Day approaching, we asked some of our Global Edmonton parents which habits they gave up in order to be better role models for their children.

  Lifestyle

  Feb 11, 2016