Fad Diets

• Paleo, WW and other fad diets aren’t ‘sustainable’: expert

  Some "fad diets" may seem to work in the short term, but few are actually sustainable, say experts.

  Lifestyle

  Jan 10, 2020
  
• Confused by fad diets? Registered holistic nutritionist has advice

  “Typically, many people tend to eat too many carbs in proportion to vegetables and sources of protein."

  Jan 8, 2020
  
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• Why diets aren’t working for you – or anyone else

  Is dieting the problem? Or is the problem our approach to dieting? Experts break it down.

  Health

  Sep 26, 2018
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• The gluten-free diet: the truth behind the trend

  Often considered a dietary bogeyman, gluten has been taking a pounding for years. But is it really bad for you?

  Health

  Sep 21, 2018
• With mock meat on the rise, here’s how to survive on a vegan diet

  The body can thrive on a vegan diet, but some nutrients are more difficult to get. Here are the best the ways to make up for these deficiencies.

  Canada

  Aug 25, 2018
• Moncton nutritionist advises against fad diets

  Nutritionist Jason Capson says there are essentially five different categories of fad diets that people should avoid.

  Features

  Jan 12, 2015
• What LeBron James says he ate for 67 days for dramatic weight loss

  For more than two months, NBA star LeBron James says he lived off of whole foods and avoided processed fare in an attempt to slim down.

  Health

  Sep 25, 2014
• Gluten-free for weight loss? You’re doing more harm than good: study

  If you’re eating gluten-free fare because you’re convinced it’s healthier for you, U.S. researchers are urging you to take a look at their new research.

  Health

  Jul 31, 2014