Diet

• New year, new food? Here’s what to know about the top diets of 2025

  As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

  Health

  Jan 4
  
• Setting realistic goals for New Year’s resolutions is key, experts say

  Getting in shape is the most popular New Year's resolution, but many people set the bar too high and struggle to maintain good habits.

  Canada

  Jan 4, 2024
  
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• Healthy afternoon snack recipes

  Registered dietitian Andrea Holwegner joins Global News Calgary with some delicious recipes that will help energy-zapped people fight mid-afternoon fatigue.

  Health

  Mar 11, 2023
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• ‘Proud to say I am a fat person’: Calgary actors draw attention to weight bias

  Actors who proudly call themselves fat are telling their stories of bias and acceptance in a play that explores the shame and fear associated with their body shape.

  Health

  Jan 27, 2023
• How to explore a plant-based diet in Lethbridge in 2023

  Choosing plant-based options can mean different things to different people.

  Lifestyle

  Jan 5, 2023
• Diet, exercise key to boosting immune system before return to school: expert

  After a summer away from school, returning to the confines of a classroom creates a melting pot for bacteria.

  Health

  Aug 11, 2022
• How 2 Canadian women say they lost weight eating only Tim Hortons for 1 month

  The new documentary 'Would You Eat A Donut A Day' chronicles how two New Brunswick women ate only Tim Hortons food for a month and still lost weight.

  Entertainment

  May 6, 2022
• Canadian pea producers see increase in demand with more new plant-based products

  Pea production has gone up by 30 per cent in the last three years due to higher demand for plant-based foods according to Pulse Canada.

  Consumer

  Aug 19, 2021
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• Fewer Canadians plan to take up dieting as New Year’s resolution, survey finds

  The poll found that only 30 per cent of Canadians surveyed plan on changing their diet and eating healthier in 2021 -- a 28 per cent drop compared with last year.

  Canada

  Dec 18, 2020
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• N.B. man shares his 130-pound weight loss journey

  A New Brunswick man's refusal to let his weight dash his dreams has become an inspiration for others following his weight loss journey on social media.

  Nov 19, 2020