Day 2 of Be Like Bruce Fitness Festival hits the ground running
The Be Like Bruce Fitness Festival in Saskatoon raises money for pancreatic cancer research. Continue reading
CrossFit
Crossfit Winnipeg hosts fundraiser, fights cystic fibrosis through exercise
By Alison MacKinnon Digital Journalist
Getting in shape is on a lot of people’s minds in January, but for a group of local crossfitters, Saturday’s workout was about something else. Continue reading
Larry Gifford: Exercise is a real prescription for Parkinson’s
By Larry Gifford Program Director
My neurologist gave me a prescription for levodopa-carbidopa — and a serious recommendation to exercise, Larry Gifford says. Here’s what happened when he hit the gym. Continue reading
Three Fathers Challenge honours fallen RCMP officers
By Jeremy Keefe Digital Broadcast Journalist
A Bedford gym held a special Father’s Day workout that raised money in honour of the RCMP officers killed in the Moncton shooting. Continue reading
‘That could have been me’: former Humboldt Broncos player reflects on bus crash tragedy
Former Humboldt Broncos player Cody Slaght attended a special CrossFit class dedicated to the victims to deal with the emotional impact of the news. Continue reading
Hundreds work out together to show support for Bruce Gordon
Bruce Gordon was diagnosed with stage-four pancreatic cancer and on Saturday, hundreds performed a CrossFit exercise to show support for him. Continue reading
Want to be an Edmonton police officer? Join their free workout to see if you make the cut
Being in peak physical condition is as key part of being an Edmonton police officer, and on Monday night those interested in a law enforcement career can take part in a free workout with the force. Continue reading
CrossFit is whipping 56-year-old man into the best shape of his life
Blake and Aaron Parker are pushing each other towards achieving their respective fitness goals. Continue reading
High-intensity workouts like CrossFit spawn injury-treating industry
Some chiropractors and trainers say they’re treating more injured clients as the high intensity interval training and hybrid-workout movement has exploded. Continue reading
Viral video of Halifax athlete’s CrossFit workout inspires millions
A video of Lindsay Hilton doing CrossFit now has more than six million views. Continue reading