Anxiety
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Okanagan experts offer tips to mentally prepare for emergency seasonExperts say if you are feeling on edge about the uncertainly the natural disaster season brings, there are ways to prep emotionally.HealthMay 1
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Replacing ‘horrible beeps’ in hospitals can improve patient, clinician experience: McMaster researcher'What we're doing is just tweaking the sounds that they can convey just as much or maybe even more useful information, but they don't sound so awful.'HealthFeb 27
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New online platform seeks to break barriers to mental health support in Simcoe CountyWaypoint in Simcoe County is hoping that a new online booking system for mental health services will make it faster and easier for people to access the supports they need.HealthFeb 10
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Alberta family loses son to suicide while he waited for mental health careAn Alberta family feels their loved one became a casualty of a broken mental health care system. They lost their son to suicide while he waited for psychiatric help.HealthFeb 9
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Opioid crackdown in U.S. restricting some mental health prescriptionsRestrictions prompted by the opioid crisis have led to tighter controls in the U.S. of some psychiatric drugs routinely prescribed to help manage conditions like anxiety and ADHD.HealthDec 12, 2022
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Nova Scotia will cover online mental health coaching for all residentsThe online program, called Tranquility, offers weekly one-on-one virtual coaching alongside cognitive behavioural therapy resources.HealthDec 6, 2022
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Can mindfulness help anxiety? Study suggests meditation works as well as drugsThe study tested a widely used mindfulness program that includes 2 1/2 hours of classes weekly and 45 minutes of daily practice at home.HealthNov 9, 2022
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Free mental health program for teens and youth comes back to Simcoe CountyYouth in need of mental health support will be able to access a free mental wellness program back in the Simcoe County region in November.HealthNov 7, 2022
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Did forced isolation for COVID-19 make social anxiety more prominent? Tips to copeThe forced isolation has led people to become more and more comfortable being around fewer people, according to clinical psychologist Dr. Jay Greenfeld.HealthAug 12, 2022
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Stress vs. anxiety: How to tell the differenceStress and anxiety don’t mean the same thing — learn how to identify and address both.LifestyleJul 25, 2022
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