Zesty Lemon Broiled Catfish (quick recipe)

4 U.S. Farm-Raised Catfish fillets, 6 to 8 oz (180 to 250 g) each

1/3 cup (75 mL) olive oil

Salt and pepper to taste

1/3 cup (75 mL) lemon juice

1 large garlic clove, minced

1 tbsp (15 mL) capers, drained

1 tsp (5 mL) finely grated lemon peel

1 tbsp (15 mL) chopped parsley

Preheat broiler. Brush catfish lightly on both sides with 1 tbsp (15 mL) of oil then sprinkle with salt and pepper. Place on a lightly oiled broiler pan rack. Broil 4 inches (10 cm) from heat until fish flakes easily with fork, 6 to 10 minutes in total.

Meanwhile, in a small saucepan stir remaining oil with lemon juice, garlic, capers and lemon peel. Place over low heat and cook, swirling pan, to heat through 2 to 3 minutes. Stir in parsley.

Place catfish on 4 dinner plates and spoon sauce on top.