Comments closed.

Due to the sensitive and/or legal subject matter of some of the content on globalnews.ca, we reserve the ability to disable comments from time to time.

Please see our Commenting Policy for more.

Keep It Fresh- Episode 35

By Greg Zehr Global News

Posted March 14, 2018 2:29 pm EST

1 min read

This article is more than 6 years old and some information may not be up to date.

Story continues below advertisement

In this episode of Keep It Fresh, Marcin takes Kim through a series of fun exercises to target your arms at the gym!

Bicep curl
Bar tricep press down
Hammer curl
French press
Reverse bicep curl
Rope tricep extension

Journalistic standards Report an error

Advertisement

You are viewing an Accelerated Mobile Webpage.

View Original Article